Post-traumatic stress disorder can’t be diagnosed over social media.
Although emotions like fear and anxiety originate in your brain, they ultimately travel through your body and make your heart race and your stomach twist.
The human tendency to form group affiliations and vilify outsiders can help ramp up your anxiety during a contentious election cycle. But you can push back on those fears.
Red flag laws are an important step in the right direction, but much more work is needed to determine the role of mental health in the lead-up to and aftermath of mass shootings.
People, including children and adolescents, are being exposed to horrifying imagery in the news and on social media. But there are ways to stay informed without overconsuming harmful content.
A psychiatrist explains the many ways anxiety can hinder, color or compel creativity.
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