It’s easy to get caught up in the promise of quick health fixes, but they are generally too good to be true.
Dietary supplements claim to be able to ‘boost your immune system’ to combat disease. But attaining immune balance through a healthy lifestyle and vaccination is a safer bet to keep in good health.
Even if you’re healthy and fit, you still need vaccines to protect yourself from severe disease.
The H5N1 virus has infected about 900 people since 2003, and more than half of them died. But so far there is no evidence of human-to-human transmission.
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