Staff Writer
Nurturing your gut microbiome can go hand in hand with nurturing your social community, with health benefits all around.
Exposure to screens before bedtime can contribute to chronic sleep deprivation, which raises the risk for anxiety, depression and even suicidal thoughts.
A pediatric urologist explains how the bladder and the brain communicate to wake you up when you need to ‘go’ – and how that communication might break down.
Weight loss and diabetes drugs target regulatory pathways involved in metabolism that the microbes in your gut and certain molecules from food already play a key role in regulating.
Most infection prevention guidelines center on the hospital environment rather than the patient. But the source of antibiotic-resistant microbes is often from the patient’s own body.
Your upper intestine is host to a distinct population of microbes that play a role in digestion, metabolism and immunity.
Athletes have different gut microbiomes compared with the general population. Some of these microbes are thought to improve endurance and recovery by optimizing the cell’s powerhouses.
Your gut microbes have a lot to say about how many calories you consume and how effectively your body metabolizes them.
While most Halloween candies contain lots of sugar, some are better for your gut microbiome than others.
Nutrition Facts labels provide useful information about how nutritious a food is, but can be overwhelming. A single score could help make healthy grocery shopping more approachable.
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