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Today: January 22, 2025
Today: January 22, 2025
University of Washington

University of Washington

Staff Writer

Latest From University of Washington

Health

Gut microbes are the community within you that you can't live without – how eating well can cultivate your microbial and social self

Nurturing your gut microbiome can go hand in hand with nurturing your social community, with health benefits all around.

Health

Screen time is contributing to chronic sleep deprivation in tweens and teens – a pediatric sleep expert explains how critical sleep is to kids' mental health

Exposure to screens before bedtime can contribute to chronic sleep deprivation, which raises the risk for anxiety, depression and even suicidal thoughts.

Screen time is contributing to chronic sleep deprivation in tweens and teens – a pediatric sleep expert explains how critical sleep is to kids' mental health
Health|Science

What happens if you need to pee while you're asleep?

A pediatric urologist explains how the bladder and the brain communicate to wake you up when you need to ‘go’ – and how that communication might break down.

What happens if you need to pee while you're asleep?
Crime|News|Opinion|Political|US

Certain states, including Arizona, have begun scrapping court costs and fees for people unable to pay – two experts on legal punishments explain why

The imposition of fines and fees on people unable to pay has had a disproportionate impact on Black and Latino communities.

Certain states, including Arizona, have begun scrapping court costs and fees for people unable to pay – two experts on legal punishments explain why
Science

Do you hear what I see? How blindness changes how you process the sound of movement

Detecting and tracking motion is key to survival. The ability to extract auditory information from a noisy environment changes when your brain isn’t wired to rely on vision.

Do you hear what I see? How blindness changes how you process the sound of movement
Food|Health|Science

Your body already has a built-in weight loss system that works like Wegovy, Ozempic and Mounjaro – food and your gut microbiome

Weight loss and diabetes drugs target regulatory pathways involved in metabolism that the microbes in your gut and certain molecules from food already play a key role in regulating.

Your body already has a built-in weight loss system that works like Wegovy, Ozempic and Mounjaro – food and your gut microbiome
Business|Technology

Mac at 40: User experience was the innovation that launched a technology revolution

Apple’s phenomenal success and the field of user experience design can be traced back to the launch of the Macintosh personal computer.

Mac at 40: User experience was the innovation that launched a technology revolution
News|Opinion|Political|US

Trump is no Navalny, and prosecution in a democracy is a lot different than persecution in Putin’s Russia

Donald Trump says he’s being politically persecuted, like Russian democracy martyr Alexei Navalny, who died while in a Russian prison on Feb. 16. A scholar says there’s no comparison between the men.

Trump is no Navalny, and prosecution in a democracy is a lot different than persecution in Putin’s Russia
Food|Health

Free school meals for all may reduce childhood obesity, while easing financial and logistical burdens for families and schools

Since nutrition standards were strengthened in 2010, eating at school provides many students with healthier food than is available cheaply elsewhere. Plus, reducing stigma increases the number of kids getting fed.

Free school meals for all may reduce childhood obesity, while easing financial and logistical burdens for families and schools
Health|Science

Infections after surgery are more likely due to bacteria already on your skin than from microbes in the hospital − new research

Most infection prevention guidelines center on the hospital environment rather than the patient. But the source of antibiotic-resistant microbes is often from the patient’s own body.

Infections after surgery are more likely due to bacteria already on your skin than from microbes in the hospital − new research
Science|Technology

Saturn’s ocean moon Enceladus is able to support life − my research team is working out how to detect extraterrestrial cells there

Saturn’s moon Enceladus has geysers shooting tiny grains of ice into space. These grains could hold traces of life − but researchers need the right tools to tell.

Saturn’s ocean moon Enceladus is able to support life − my research team is working out how to detect extraterrestrial cells there
Arts|Lifestyle|Opinion

How a British military march became the distinctive sound of American graduations

For Brits, ‘Pomp and Circumstance’ evokes nostalgia for a vanished, golden age. But Americans experience it as a stirring sendoff into a hopeful future.

How a British military march became the distinctive sound of American graduations
Opinion|Political

Why many countries have prosecuted former leaders

Both sweeping immunity and overzealous prosecutions of former leaders can undermine democracy. But such prosecutions pose different risks for older democracies like the US than in younger ones.

Why many countries have prosecuted former leaders
Technology

AI search answers are the fast food of your information diet – convenient and tasty, but no substitute for good nutrition

An information scientist explains that while Google’s AI Overviews and other AI search tools may look enticing, you shouldn’t rely on them to fill all your search needs.

AI search answers are the fast food of your information diet – convenient and tasty, but no substitute for good nutrition
Environment|Health

PFAS are toxic ‘forever chemicals’ that linger in our air, water, soil and bodies – here’s how to keep them out of your drinking water

Tap water is just one of the ways people are exposed to PFAS.

PFAS are toxic ‘forever chemicals’ that linger in our air, water, soil and bodies – here’s how to keep them out of your drinking water
Health|Science

Poop has been an easy target for microbiome research, but voyages into the small intestine shed new light on ways to improve gut health

Your upper intestine is host to a distinct population of microbes that play a role in digestion, metabolism and immunity.

Poop has been an easy target for microbiome research, but voyages into the small intestine shed new light on ways to improve gut health
Business|Education|Health|Lifestyle|Opinion

Journalism has become ground zero for the vocation crisis

Whether you’re a reporter, a teacher or a nurse, it’s becoming more difficult to find meaning in your work.

Journalism has become ground zero for the vocation crisis
Crime|News

Online rumors sparked by the Trump assassination attempt spread rapidly, on both ends of the political spectrum

Did you experience the rush of people expressing conspiracy theories and rumors on social media in the immediate aftermath of the shooting?

Online rumors sparked by the Trump assassination attempt spread rapidly, on both ends of the political spectrum
News|Opinion|Political|World

Amid humanitarian crisis and ongoing fighting, Africa’s war-scarred Sahel region faces new threat: Ethno-mercenaries

Outside fighters are not merely mercenaries – they are participants in a deeply rooted, historically complex struggle for resources.

Amid humanitarian crisis and ongoing fighting, Africa’s war-scarred Sahel region faces new threat: Ethno-mercenaries
Health|Science|Sports

Athletes looking for a competitive edge may find it within their gut microbiome

Athletes have different gut microbiomes compared with the general population. Some of these microbes are thought to improve endurance and recovery by optimizing the cell’s powerhouses.

Athletes looking for a competitive edge may find it within their gut microbiome
Health|Science|Technology

Brain implants to restore sight, like Neuralink’s Blindsight, face a fundamental problem − more pixels don’t ensure better vision

Engineers have tried for decades to develop bionic eyes to reverse blindness. But the brain is far more complex than a computer.

Brain implants to restore sight, like Neuralink’s Blindsight, face a fundamental problem − more pixels don’t ensure better vision
Health|Science|World

Dementia risk factors identified in new global report are all preventable – addressing them could reduce dementia rates by 45%

Worldwide, the number of people with dementia is set to dramatically rise in the next 25 years. But a new report shows it doesn’t have to happen.

Dementia risk factors identified in new global report are all preventable – addressing them could reduce dementia rates by 45%
Health|Science

Is weight loss as simple as calories in, calories out? In the end, it’s your gut microbes and leftovers that make your calories count

Your gut microbes have a lot to say about how many calories you consume and how effectively your body metabolizes them.

Is weight loss as simple as calories in, calories out? In the end, it’s your gut microbes and leftovers that make your calories count
Environment|Health|Science

How researchers measure wildfire smoke exposure doesn’t capture long-term health effects − and hides racial disparities

Which is riskier for your health: a few days of very bad PM₂.₅ exposure or many more days of slightly bad exposure? Researchers developed new metrics to provide better answers.

How researchers measure wildfire smoke exposure doesn’t capture long-term health effects − and hides racial disparities
Science|Technology|World

Wind phones help the bereaved deal with death, loss and grief − a clinical social worker explains the vital role of the old-fashioned rotary phone

The first wind phone appeared in Japan in 2010, and the concept has since spread around the world.

Wind phones help the bereaved deal with death, loss and grief − a clinical social worker explains the vital role of the old-fashioned rotary phone

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