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The bodybuilders defying feminine norms in South India

Sandra A S, 25, has been training for four years. She told CNN her parents began supporting her after her first competition.
Keerthana Kunnath via CNN Newsource
January 15, 2025

(CNN) โ€” In idyllic settings around Indiaโ€™s coastal southwestern state of Kerala, photographer Keerthana Kunnath has been capturing images of muscular women flexing their heroic forms. Amid foaming waves, palm fronds or rocky outcrops the women curl biceps, tense quads or exaggerate shoulders, exchanging gym clothes for a gauzy olive dress or feminine checkered bikini top and skirt.

But in Kerala, where the London-based photographer is from, bodybuilding is still taboo for women, who are typically expected to adhere to traditional, feminine norms. After stumbling upon one competitorโ€™s Instagram account, Kunnath became fascinated by the female bodybuilders who have dedicated their time to the sport and defied societal conventions โ€” and often their familyโ€™s wishes, too.

โ€œWhere we are, itโ€™s not a very common thing,โ€ she explained in a phone call to CNN. โ€œI would barely call it a โ€˜communityโ€™ because itโ€™s still fairly new, and thereโ€™s only a very handful of girls who are into it.โ€

The bodybuilders defying feminine norms in South India
Bodybuilder Aisha Nidha poses for Kunnath, who found mutual admiration between the women she photographed, even though they often only knew of each other through competitions.

Across India, a growing number of female competitors in the sport have achieved professional status with its governing body, the International Fitness and Bodybuilding Federation โ€” but only in recent years. Deepika Chowdury, a former molecular biologist, became the first Indian woman to do so in 2016.

Initially interested in researching the gender-neutral martial art Kalaripayattu, which originated in Kerala, Kunnath shifted her focus after finding that the women focused on bulking instead. The bodybuilders she photographed โ€” part of her series โ€œNot What You Sawโ€ โ€” didnโ€™t know each other well, but were aware of one another through social media and competitions.

โ€œEvery time I connected with each person, and I told them Iโ€™m going to photograph that person before you, they would be like, โ€˜Oh my god, I know her โ€” her body is stunning. Her thighs are crazy,โ€™โ€ she said with a laugh. โ€œIt felt like mutual admiration between all of them.โ€

Dedication to the sport

The bodybuilders defying feminine norms in South India
Bhumika Kumar, 22, said her pursuit of the sport has put her at odds with family members, though she has persisted to win local titles and now also coaches aspiring bodybuilders.

For Bhumika Kumar, who is 22 years old and lives in the Kerala city of Kochi, training for bodybuilding competitions has fulfilled a lifelong desire to become an athlete โ€” a dream she hadnโ€™t been allowed to pursue as a child, she told CNN via WhatsApp. Now a gold-medalist in local competitions like Miss Kerala and Miss Ernakulam, she has transformed herself following what she described as an inactive childhood.

โ€œMy parents wouldnโ€™t let me go out and play with other kids. Hence, I was not a very physically active kid during my school days. I was always low in stamina and strength,โ€ she wrote.

As an adult, she found her gateway to exercise through workout videos on YouTube and joined a gym โ€œafter lots of fights with family,โ€ she said. She felt drawn to competing professionally but also divided on whether to pursue it until a year ago. โ€œI couldnโ€™t stop thinking about stepping onstage,โ€ she said. โ€œThen I finally decided to go for it and met my coach.โ€

Kumar isnโ€™t the only woman in the series whose relatives felt entitled to get involved with their personal choices. Kunnath spoke extensively with each of her subjects by phone before meeting them in person to better understand their journeys.

The bodybuilders defying feminine norms in South India
She sees potential in female bodybuilders around India to represent their country on the world stage, but says it's difficult for them to receive support.

โ€œA lot of them had pressure from their family and extended relatives: โ€˜How are you letting your daughter go into this space where theyโ€™re working on their muscles? Theyโ€™re showing off their bodies,โ€™โ€ she said, recalling the kinds of comments her subjects had heard.

Heroic portraits

Keralaโ€™s female bodybuilders are entering a high-pressure, male-dominated sport requiring daily commitment under coaches primarily used to training men. One of Kunnathโ€™s subjects, 25-year-old Sandra A S, has been training for four years and now coaches aspiring bodybuilders, too. She hopes to break barriers for women competitors by winning a qualification card to compete professionally on the international stage.

As Kunnath visualized the series, she turned to the iconography of Indian goddesses that she encountered during childhood. โ€œI still remember having these posters of goddesses in front of these serene backgrounds,โ€ she recalled. Working with a local stylist, Elton John, Kunnath pursued non-sexualized, heroic portraits with muted pastels and flowing fabrics, departing from gym clothes or the punchy, colorful bathing suits and direct lighting of the bodybuilding stage.

The bodybuilders defying feminine norms in South India
The bodybuilders defying feminine norms in South India

โ€œThey are these extremely muscular, strong, confident girlsโ€ฆ but still, they still have this softness to them,โ€ Kunnath said. The photographer found the more a bodybuilder bulks, the more she is treated as a โ€œreally strong, intimidating character,โ€ but thatโ€™s not always the case.

Since beginning the series, Kunnath has also made a point of supporting her subjects by attending their competitions and taking their professional headshots to a โ€œthank youโ€ for being part of the work.

โ€œThey had to carve this space for themselves,โ€ she said. โ€œI feel like those stories should be celebrated.โ€

The-CNN-Wire
โ„ข & ยฉ 2025 Cable News Network, Inc., a Warner Bros. Discovery Company. All rights reserved.

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