From Email to Screens: How 'Screen Apnea' Impacts Your Health
Modern technology has undeniably changed our lives, but often not without consequence. One such repercussion is a phenomenon coined as ‘Screen Apnea.’ This term refers to the act of unconsciously holding our breath while engaging with digital screens. It’s a behavior that can lead to serious health concerns and is becoming increasingly common in today’s digital age. Screen Apnea is a term that might sound foreign to many. It refers to a condition wherein individuals involuntarily hold their breath or alter their breathing patterns while interacting with screens. While it might seem harmless at first glance, this unconscious habit can
September 19, 2023