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Today: January 22, 2025
Today: January 22, 2025
Sowjanya Pedada

Sowjanya Pedada

Staff Writer

Sowjanya is a passionate writer and an avid reader. She holds an MBA in Agribusiness Management and now works as a content writer with the LA Post. She loves to play with words and hopes to make a difference in the world through her narratives. Apart from writing, she is interested in reading fiction novels and doing craftwork.

Latest From Sowjanya Pedada

Health|WrittenByLAPost

Could a dog be nature's best antidepressant?

There’s nothing quite like the joy of a wagging tail to instantly brighten your day. As life grows hectic and at times stressful, our four-legged companions may hold the key to a happier, more fulfilling existence. Research shows a multitude of mental health benefits associated with playing with dogs, from reducing anxiety and loneliness to boosting self-esteem and overall life satisfaction. These furry bundles of unconditional love have an almost magical ability to melt away worry and bring an instant sense of tranquility with their affectionate nudges and calming presence. So if you’re feeling down or overwhelmed, spending quality time

Could a dog be nature's best antidepressant?
Uncategorized|WrittenByLAPost

Amplify your Social Security with this growth gameplan

Since the Social Security system comes with many laws, rules, and guidelines, it’s important to have the knowledge you need to make the best and smartest decisions for your financial future.  The complicated system can make it challenging to understand how to get your well-earned benefits but in this article, we will cover some of the more important rules you need to know before you start the process. This way, you can make sure you get the most money possible and have a comfortable retirement. Whether you’re on the cusp of retirement or planning ahead, understanding the intricacies of Social

Amplify your Social Security with this growth gameplan
Lifestyle|WrittenByLAPost

Parental wisdom or common myths? 10 myths you probably believed

When we are born, our parents are our first teachers. They show us the way and teach us valuable lessons about life. But it’s possible that some of what we’ve been taught may not be completely true. This is because a parent’s advice is often based on long-standing customs and their own life experiences. However, it can also spread false beliefs and myths. We all know those common myths that get passed around over and over until everyone just accepts them as the truth. But a big new look at these sayings found that a bunch of them – over

Parental wisdom or common myths? 10 myths you probably believed
Health|WrittenByLAPost

How to ensure water safety during national emergencies

The safety of America’s drinking water supplies has emerged as a critical national security concern, with alarming warnings about potentially devastating cyberattacks. In an unprecedented move, top federal officials sounded the alarm this week over the “drinking water issue” – malicious hacking attempts by hostile nations like Iran and China targeting the systems that provide communities with their most essential resource – clean drinking water. As cyber warfare tactics rapidly evolve, the harsh reality is that the nation’s vast water infrastructure could be just one vulnerability away from devastating disruptions that threaten public health, economic stability, and the fundamental lifeline

How to ensure water safety during national emergencies
World|Travel|WrittenByLAPost

Discover the hidden gems: 13 U.S. landmarks preserving Asian American history

From sunny shores to America’s heartland, discovering our nation’s diverse Asian American and Pacific Islander narratives is made richer through cultural landmarks. As Asian Americans travel across the United States, they uncover a rich tapestry of historical sites and cultural landmarks that bring their diverse narratives and experiences vividly to life. From coastal cities to the heartland, these powerful places allow visitors to connect with the struggles, triumphs, and resilience that have defined Asian American and Pacific Islander communities for generations. Whether exploring an abandoned rural Chinatown, a serene Japanese garden, or an ancient Native Hawaiian village, Asian Americans Travel

Discover the hidden gems: 13 U.S. landmarks preserving Asian American history
Entertainment|WrittenByLAPost

Walk in the footsteps of legends: 8 must-visit Meccas for film fans

Have you ever wished you could step right into the worlds you’ve loved on the silver screen? For movie buffs, film tourism offers the ultimate escapism – a chance to immerse yourself in the genius that sparked your favorite films into existence.  From the real-life wizarding worlds of Harry Potter to the whimsical realms of Middle-Earth, from the vibrant energy of Bollywood to Hitchcock’s London, these extraordinary destinations whisk you behind the curtain. You’ll wander the actual sets, admire authentic costumes and props, and steep yourself in the creative visions of revered auteurs and actors. Part pilgrimage and choose your

Walk in the footsteps of legends: 8 must-visit Meccas for film fans
Lifestyle|WrittenByLAPost

Smashing the mold: How today's fearless singles are radically reinventing modern love

If you grew up bombarded with a strict, one-size-fits-all blueprint for how your romantic life should unfold, brace yourself because that age-old rulebook defining traditional relationships is finally getting thrown out the window for good. No more antiquated shackles about the “right” way to date, the “proper” milestones to hit, or the universal sequence of how your partnership has to progress.  A shocking dating revolution is taking the world by storm, and its rallying cry speaks volumes: “Enough with the rigid timelines and suffocating expectations!” This seismic shift is so radical and unprecedented that it’s earning a badass label—the “Timeline

Smashing the mold: How today's fearless singles are radically reinventing modern love
Lifestyle|WrittenByLAPost

Ditch the dating burnout and welcome micro-flirting and contra-dating

If you’re single and ready to mingle but caught in an unending loop of swiping, ghosting, and disappointment, 2024 promises to drastically disrupt the current dating landscape. The dating trends of this year are all about putting your mental health first, reaching out to new people, and practicing mindfulness when looking for that special someone. Whether you’re a single free spirit who has all but sworn off dating or a hopeless romantic ready to give up, this year’s new dating trends have something to offer every disillusioned dater. They inspire you to be more intentional, more self-aware, and ultimately more

Ditch the dating burnout and welcome micro-flirting and contra-dating
Health|WrittenByLAPost

"Who am I?" Haunting question for kids of anonymous sperm donors

When Jaclyn Frosolone swiped the solution from the inside of her cheek, she had no idea she was about to unravel thousands of buried truths about her identity. The young woman from New York had taken an at-home DNA test on a whim, never expecting the earth-shattering results waiting on the other side. Instead of confirming her sole sisterly bond as she assumed, the report revealed dozens of previously unknown half-siblings scattered across the country. Even more mind-blowing, Frosolone’s sperm donor had fathered at least 200 children through anonymous donations to a sperm bank. Unbelievably, this same sperm donor’s genetic

"Who am I?" Haunting question for kids of anonymous sperm donors
Lifestyle

Looking for love? Gen Z admits it's 'delulu', but doesn't stop trying

If you think today’s young singles are hopelessly romantic about dating apps, think again. The latest dating trends reveal that Gen Z has a refreshingly pragmatic, if not cynical, outlook on finding love online. A recent report from Tinder offers a fascinating glimpse into how the newest generation of daters approaches the often-frustrating world of dating apps with resilient realism and self-aware honesty. From openly embracing “delusional” hopes to “dating for the plot” instead of romance, Gen Z’s candid attitudes reflect a uniquely modern paradox. They recognize the slim odds of app-based matchmaking actually leading to a relationship, yet still

Looking for love? Gen Z admits it's 'delulu', but doesn't stop trying
Health

Why do periods lead to chocolate cravings?

Many people think chocolate cravings during periods are caused by hormonal changes, but new research points to culture as a bigger influence than biology. So, is period chocolate cravings a myth? Research shows that many American women experience chocolate cravings around their period. However, according to the Washington Post, studies from the last 20 years suggest that these “period cravings” might be influenced by culture rather than biology alone. In a 2006 Cornell University study, over 300 female students were surveyed, and 91% of the American participants reported craving chocolate. For most, these cravings were strongest right before their period.

Why do periods lead to chocolate cravings?
Lifestyle

Hidden holiday shopping tricks help families beat soaring prices

The holiday season is here, and so are the soaring expenses.  With rising prices and holiday shopping costs piling up, experts urge people to plan early and spend smart to avoid holiday debt. According to a report from the National Retail Federation, holiday spending is expected to increase between 2.5% and 3.5% over 2023, which accounts for $989 billion. This includes gifts, decorations, travel, and entertainment. Considering the inflation and the economic conditions, financial experts recommend several practical strategies to control holiday expenses.  According to them, creating a detailed shopping list helps prevent impulse purchases that save huge bucks on

Hidden holiday shopping tricks help families beat soaring prices
Science

Unprecedented gamma rays erupt from black hole: What you need to know

Scientists have spotted rare gamma rays from the black hole at the center of galaxy M87. A research team reports that the burst is much bigger than anything seen from this black hole in the past ten years. The energy burst, called a gamma-ray flare, spreads tens of millions of times wider than the black hole’s edge. According to a new paper in Astronomy & Astrophysics, this finding helps scientists better understand how black holes work. The burst lasted about three days and came from a small area in space, just under 15 billion miles wide. It shot out particles

Unprecedented gamma rays erupt from black hole: What you need to know
Health

Here's what experts say happens when intimacy takes a break

When was the last time you thought about how sex affects your health? Medical research shows that going without intimacy isn’t just frustrating – it can actually harm your physical and mental well-being. Now, experts are sharing exactly what happens to your body during long periods without sex. Medical experts warn that prolonged periods without sexual activity can lead to various physical and mental health complications, with effects becoming apparent within weeks of abstinence. Sexual health researchers have identified multiple risks associated with extended periods without intimacy, ranging from psychological impacts to potential physical changes in the body. Dr. Tara

Here's what experts say happens when intimacy takes a break
Health

Revamp your wellness routine with 5 health tips this year

As 2025 approaches, experts are cutting through the noise of fad diets and extreme resolutions with five science-backed health changes that anyone can make. From rethinking daily tooth brushing habits to understanding how alcohol affects sleep, doctors and researchers point to simple health tips that could bring real health benefits in the new year. Dental experts say people should not rinse after brushing their teeth. “Those who prefer to rinse should rinse lightly with a small amount of water, such as a sip from the hand, or delay the rinse by about 20 minutes,” says Brittany Seymour from Harvard School

Revamp your wellness routine with 5 health tips this year
Health

Can magnesium help lower your blood pressure?

Looking to lower your blood pressure? The magnesium-rich foods might help. But skip the supplements unless your doctor says you need them. Some Americans don’t get enough magnesium from their meals. According to the NIH, men should eat 400 to 420 milligrams daily. Women need less — 310 to 320 milligrams each day. In 2022, food companies were allowed to claim that magnesium might help with high blood pressure. However, they must also inform buyers that studies don’t fully support this claim yet. Your local grocery store has plenty of foods rich in magnesium. Seeds led the pack – try

Can magnesium help lower your blood pressure?
Entertainment

Disneyland celebrates 70 years by bringing back fan favorites

Disneyland is bringing back some old favorites and adding new attractions for its 70th birthday in the coming year. It also offers Southern California residents tickets for $67 a day. Disneyland’s 70th Anniversary starts on May 16, 2025, and continues through the summer of 2026. The biggest news for Disney fans is that the popular “Paint the Night” parade is returning to Main Street. Walt Disney will also return to Main Street — as a robot. The Main Street Opera House, which now houses the Abraham Lincoln show, will become home to “Walt Disney — A Magical Life.”  Disney’s theme

Disneyland celebrates 70 years by bringing back fan favorites
Lifestyle

Are your Amazon boxes hiding more germs than you realize?

In a recent TikTok video that has captured public attention, an Amazon delivery driver revealed the unseen side of package delivery, showing how workers’ hands become visibly soiled after just a few dozen stops. The candid demonstration has sparked discussions about where customers should place their delivered packages, particularly warning against common practices of setting boxes on beds and kitchen counters. In her video, Amazon Driver Alex shows viewers her hands covered in dirt after completing just 20 to 25 delivery stops. “As someone who works for Amazon, stop putting your boxes… on your bed and your counters,” she said

Are your Amazon boxes hiding more germs than you realize?
Health

Scientists find hot showers may have hidden risks

For millions of people, a steaming hot shower offers a moment of bliss—a daily ritual that soothes tired muscles and washes away stress. However, emerging research suggests that this comfort may come at a cost to skin and hair health, forcing scientists and dermatologists to reconsider the impact of this common habit. According to dermatologists and researchers who study the effects of water temperature on skin health, a 2022 study found that hot water exposure weakens the skin’s protective barrier, increases water loss, and leads to redness. “There are benefits to warmer showers or baths, so I do not want

Scientists find hot showers may have hidden risks
Crime

Retail theft arrests exceeded 100 as during holiday shopping season

Gov. Gavin Newsom said that on Dec. 20, police caught more than 100 people stealing from stores across California in retail theft cases. Officers also found $38,000 worth of stolen goods during the statewide operation. California Highway Patrol and local police departments worked together in Operation Holiday Watch, catching 117 people and returning 767 stolen items, such as clothes, shoes, and perfumes. Police also found two illegal guns and three stolen cars in the one-day sweep. “The state stands committed to protecting shoppers, especially as they go about the final shopping sprint before the holiday season,” Newsom said. “Through working

Retail theft arrests exceeded 100 as during holiday shopping season
Entertainment|Local

Intuit Dome: L.A.’s newest state-of-the-art venue

Los Angeles has always been a city that blends innovation and bold architectural statements, and the new Intuit Dome, the home of the L.A. Clippers, is no exception. Inaugurated in 2024, this sports and entertainment venue promises to be a game-changer for basketball fans and anyone looking to experience premier events in L.A. Here’s an in-depth look at what makes Intuit Dome a standout destination and why it’s a must-visit for fans of sports, music, and live entertainment. A New Landmark in Inglewood Intuit Dome is located in Inglewood, California, near the SoFi Stadium. The venue reportedly cost $2 billion

Intuit Dome: L.A.’s newest state-of-the-art venue
Travel

Major Airlines Crack Down on Growing 'Seat Stealing' Crisis

According to recent social media discussions, a growing number of air travelers are reporting incidents of passengers deliberately occupying seats assigned to others. The issue gained widespread attention after a Delta Airlines passenger shared their encounter with an unauthorized seat occupant on a full flight. The passenger, who detailed the experience on Reddit, had been upgraded to a Comfort+ window seat in the first row when they encountered someone in their assigned spot. “I get to the row and there’s a guy in the aisle seat, empty middle seat, guy with headphones in my window seat taking a fake nap,”

Major Airlines Crack Down on Growing 'Seat Stealing' Crisis
Travel

Stuck at the Airport? Discover the Secret to Escaping Travel Chaos

Stuck at the airport watching flight delays pile up? A growing number of TikTok accounts offer a perfect escape, taking viewers from crowded terminals to sun-soaked beaches and hidden mountain trails, all with just a quick scroll. These TikTok creators have mastered transporting viewers worldwide in 60-second snippets, making them the ideal companions during those frustrating airport delays. Among the featured creators is Nicolò Leone, who posts under the username @nicoleo___. His content showcases life along the Mediterranean coast, featuring scenic views of the Italian Riviera and regional travel highlights. Marc Sebastian (@marcsebastianf) has gained popularity with his “A Gay

Stuck at the Airport? Discover the Secret to Escaping Travel Chaos
Health

Health reveal how to erase negative thoughts

Most of our daily thoughts are negative, but experts recommend a 10-second brain training technique for reversing this tendency. Neuropsychologists and mental health specialists have identified a method called “installation” that shows promise in reducing negative thoughts by deliberately extending positive experiences in the brain. The method, developed by neuropsychologist Rick Hanson, Ph.D., focuses on deliberately extending positive experiences to create lasting changes in the brain’s neural pathways. “Without this installation — without the transfer of the experience from short-term memory buffers to long-term storage — beneficial experiences such as feeling cared about are momentarily pleasant but have no lasting

Health reveal how to erase negative thoughts
Health

Why turmeric is more than a spice: Insights from medical experts

The ancient spice turmeric is getting a fresh look in modern labs as well as ancient kitchens. Known for flavoring curries, this golden spice has more benefits than just taste. Scientists are now researching turmeric benefits that range from fighting inflammation to helping skin problems. Recent studies highlight turmeric’s key compound, curcumin. This natural substance fights inflammation and acts as an antioxidant, though doctors stress the need for careful supplement use. Dr. Zhaoping Li studies how turmeric might help people stay healthy longer at the University of California, Los Angeles. Li heads the division of clinical nutrition and focuses on

Why turmeric is more than a spice: Insights from medical experts

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