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Today: April 09, 2025
Today: April 09, 2025
Sowjanya Pedada

Sowjanya Pedada

Staff Writer

Sowjanya is a passionate writer and an avid reader. She holds an MBA in Agribusiness Management and now works as a content writer with the LA Post. She loves to play with words and hopes to make a difference in the world through her narratives. Apart from writing, she is interested in reading fiction novels and doing craftwork.

Latest From Sowjanya Pedada

Lifestyle

Looking for love? Gen Z admits it's 'delulu', but doesn't stop trying

If you think today’s young singles are hopelessly romantic about dating apps, think again. The latest dating trends reveal that Gen Z has a refreshingly pragmatic, if not cynical, outlook on finding love online. A recent report from Tinder offers a fascinating glimpse into how the newest generation of daters approaches the often-frustrating world of dating apps with resilient realism and self-aware honesty. From openly embracing “delusional” hopes to “dating for the plot” instead of romance, Gen Z’s candid attitudes reflect a uniquely modern paradox. They recognize the slim odds of app-based matchmaking actually leading to a relationship, yet still

Looking for love? Gen Z admits it's 'delulu', but doesn't stop trying
Health

Why do periods lead to chocolate cravings?

Many people think chocolate cravings during periods are caused by hormonal changes, but new research points to culture as a bigger influence than biology. So, is period chocolate cravings a myth? Research shows that many American women experience chocolate cravings around their period. However, according to the Washington Post, studies from the last 20 years suggest that these “period cravings” might be influenced by culture rather than biology alone. In a 2006 Cornell University study, over 300 female students were surveyed, and 91% of the American participants reported craving chocolate. For most, these cravings were strongest right before their period.

Why do periods lead to chocolate cravings?
Lifestyle

Hidden holiday shopping tricks help families beat soaring prices

The holiday season is here, and so are the soaring expenses.  With rising prices and holiday shopping costs piling up, experts urge people to plan early and spend smart to avoid holiday debt. According to a report from the National Retail Federation, holiday spending is expected to increase between 2.5% and 3.5% over 2023, which accounts for $989 billion. This includes gifts, decorations, travel, and entertainment. Considering the inflation and the economic conditions, financial experts recommend several practical strategies to control holiday expenses.  According to them, creating a detailed shopping list helps prevent impulse purchases that save huge bucks on

Hidden holiday shopping tricks help families beat soaring prices
Science

Unprecedented gamma rays erupt from black hole: What you need to know

Scientists have spotted rare gamma rays from the black hole at the center of galaxy M87. A research team reports that the burst is much bigger than anything seen from this black hole in the past ten years. The energy burst, called a gamma-ray flare, spreads tens of millions of times wider than the black hole’s edge. According to a new paper in Astronomy & Astrophysics, this finding helps scientists better understand how black holes work. The burst lasted about three days and came from a small area in space, just under 15 billion miles wide. It shot out particles

Unprecedented gamma rays erupt from black hole: What you need to know
Health

Here's what experts say happens when intimacy takes a break

When was the last time you thought about how sex affects your health? Medical research shows that going without intimacy isn’t just frustrating – it can actually harm your physical and mental well-being. Now, experts are sharing exactly what happens to your body during long periods without sex. Medical experts warn that prolonged periods without sexual activity can lead to various physical and mental health complications, with effects becoming apparent within weeks of abstinence. Sexual health researchers have identified multiple risks associated with extended periods without intimacy, ranging from psychological impacts to potential physical changes in the body. Dr. Tara

Here's what experts say happens when intimacy takes a break
Health

Revamp your wellness routine with 5 health tips this year

As 2025 approaches, experts are cutting through the noise of fad diets and extreme resolutions with five science-backed health changes that anyone can make. From rethinking daily tooth brushing habits to understanding how alcohol affects sleep, doctors and researchers point to simple health tips that could bring real health benefits in the new year. Dental experts say people should not rinse after brushing their teeth. “Those who prefer to rinse should rinse lightly with a small amount of water, such as a sip from the hand, or delay the rinse by about 20 minutes,” says Brittany Seymour from Harvard School

Revamp your wellness routine with 5 health tips this year
Health

Can magnesium help lower your blood pressure?

Looking to lower your blood pressure? The magnesium-rich foods might help. But skip the supplements unless your doctor says you need them. Some Americans don’t get enough magnesium from their meals. According to the NIH, men should eat 400 to 420 milligrams daily. Women need less — 310 to 320 milligrams each day. In 2022, food companies were allowed to claim that magnesium might help with high blood pressure. However, they must also inform buyers that studies don’t fully support this claim yet. Your local grocery store has plenty of foods rich in magnesium. Seeds led the pack – try

Can magnesium help lower your blood pressure?
Entertainment

Disneyland celebrates 70 years by bringing back fan favorites

Disneyland is bringing back some old favorites and adding new attractions for its 70th birthday in the coming year. It also offers Southern California residents tickets for $67 a day. Disneyland’s 70th Anniversary starts on May 16, 2025, and continues through the summer of 2026. The biggest news for Disney fans is that the popular “Paint the Night” parade is returning to Main Street. Walt Disney will also return to Main Street — as a robot. The Main Street Opera House, which now houses the Abraham Lincoln show, will become home to “Walt Disney — A Magical Life.”  Disney’s theme

Disneyland celebrates 70 years by bringing back fan favorites
Lifestyle

Are your Amazon boxes hiding more germs than you realize?

In a recent TikTok video that has captured public attention, an Amazon delivery driver revealed the unseen side of package delivery, showing how workers’ hands become visibly soiled after just a few dozen stops. The candid demonstration has sparked discussions about where customers should place their delivered packages, particularly warning against common practices of setting boxes on beds and kitchen counters. In her video, Amazon Driver Alex shows viewers her hands covered in dirt after completing just 20 to 25 delivery stops. “As someone who works for Amazon, stop putting your boxes… on your bed and your counters,” she said

Are your Amazon boxes hiding more germs than you realize?
Health

Scientists find hot showers may have hidden risks

For millions of people, a steaming hot shower offers a moment of bliss—a daily ritual that soothes tired muscles and washes away stress. However, emerging research suggests that this comfort may come at a cost to skin and hair health, forcing scientists and dermatologists to reconsider the impact of this common habit. According to dermatologists and researchers who study the effects of water temperature on skin health, a 2022 study found that hot water exposure weakens the skin’s protective barrier, increases water loss, and leads to redness. “There are benefits to warmer showers or baths, so I do not want

Scientists find hot showers may have hidden risks
Crime

Retail theft arrests exceeded 100 as during holiday shopping season

Gov. Gavin Newsom said that on Dec. 20, police caught more than 100 people stealing from stores across California in retail theft cases. Officers also found $38,000 worth of stolen goods during the statewide operation. California Highway Patrol and local police departments worked together in Operation Holiday Watch, catching 117 people and returning 767 stolen items, such as clothes, shoes, and perfumes. Police also found two illegal guns and three stolen cars in the one-day sweep. “The state stands committed to protecting shoppers, especially as they go about the final shopping sprint before the holiday season,” Newsom said. “Through working

Retail theft arrests exceeded 100 as during holiday shopping season
Entertainment|Local

Intuit Dome: L.A.’s newest state-of-the-art venue

Los Angeles has always been a city that blends innovation and bold architectural statements, and the new Intuit Dome, the home of the L.A. Clippers, is no exception. Inaugurated in 2024, this sports and entertainment venue promises to be a game-changer for basketball fans and anyone looking to experience premier events in L.A. Here’s an in-depth look at what makes Intuit Dome a standout destination and why it’s a must-visit for fans of sports, music, and live entertainment. A New Landmark in Inglewood Intuit Dome is located in Inglewood, California, near the SoFi Stadium. The venue reportedly cost $2 billion

Intuit Dome: L.A.’s newest state-of-the-art venue
Travel

Major Airlines Crack Down on Growing 'Seat Stealing' Crisis

According to recent social media discussions, a growing number of air travelers are reporting incidents of passengers deliberately occupying seats assigned to others. The issue gained widespread attention after a Delta Airlines passenger shared their encounter with an unauthorized seat occupant on a full flight. The passenger, who detailed the experience on Reddit, had been upgraded to a Comfort+ window seat in the first row when they encountered someone in their assigned spot. “I get to the row and there’s a guy in the aisle seat, empty middle seat, guy with headphones in my window seat taking a fake nap,”

Major Airlines Crack Down on Growing 'Seat Stealing' Crisis
Travel

Stuck at the Airport? Discover the Secret to Escaping Travel Chaos

Stuck at the airport watching flight delays pile up? A growing number of TikTok accounts offer a perfect escape, taking viewers from crowded terminals to sun-soaked beaches and hidden mountain trails, all with just a quick scroll. These TikTok creators have mastered transporting viewers worldwide in 60-second snippets, making them the ideal companions during those frustrating airport delays. Among the featured creators is Nicolò Leone, who posts under the username @nicoleo___. His content showcases life along the Mediterranean coast, featuring scenic views of the Italian Riviera and regional travel highlights. Marc Sebastian (@marcsebastianf) has gained popularity with his “A Gay

Stuck at the Airport? Discover the Secret to Escaping Travel Chaos
Health

Health reveal how to erase negative thoughts

Most of our daily thoughts are negative, but experts recommend a 10-second brain training technique for reversing this tendency. Neuropsychologists and mental health specialists have identified a method called “installation” that shows promise in reducing negative thoughts by deliberately extending positive experiences in the brain. The method, developed by neuropsychologist Rick Hanson, Ph.D., focuses on deliberately extending positive experiences to create lasting changes in the brain’s neural pathways. “Without this installation — without the transfer of the experience from short-term memory buffers to long-term storage — beneficial experiences such as feeling cared about are momentarily pleasant but have no lasting

Health reveal how to erase negative thoughts
Health

Why turmeric is more than a spice: Insights from medical experts

The ancient spice turmeric is getting a fresh look in modern labs as well as ancient kitchens. Known for flavoring curries, this golden spice has more benefits than just taste. Scientists are now researching turmeric benefits that range from fighting inflammation to helping skin problems. Recent studies highlight turmeric’s key compound, curcumin. This natural substance fights inflammation and acts as an antioxidant, though doctors stress the need for careful supplement use. Dr. Zhaoping Li studies how turmeric might help people stay healthy longer at the University of California, Los Angeles. Li heads the division of clinical nutrition and focuses on

Why turmeric is more than a spice: Insights from medical experts
Health

New insights on eggs and cardiovascular wellness from a heart surgeon

The question of eggs for heart health, which has puzzled medical experts and consumers may finally have an answer. Despite years of warnings, one cardiovascular surgeon suggests eggs deserve a place in a heart-healthy diet in a social media message to his million+ followers. Dr. Jeremy London, addressing more than one million social media followers and Fox News Digital, explained that eggs were unfairly criticized in past decades, particularly by the American Heart Association (AHA). “Eggs took a really bad rap,” London told Fox News Digital. “That whole narrative really softened” in 2015 because the data “didn’t bear itself out.”

New insights on eggs and cardiovascular wellness from a heart surgeon
Health

Always Right and Ready to Fight? You Might Know Someone With a Superiority Complex

The colleague who takes credit for everyone’s work, the friend who constantly brags, the partner who believes they are always right—these behaviors may signal more than just difficult personalities. Mental health experts identify them as potential signs of a superiority complex, a psychological pattern where people overestimate their worth to compensate for deep-seated insecurities. Mental health experts describe a superiority complex as a psychological pattern where people show an inflated sense of self-worth and abilities to mask deep feelings of inferiority. Alfred Adler, a psychologist, first noticed this pattern of behavior in the early 1900s, and the idea behind the

Always Right and Ready to Fight? You Might Know Someone With a Superiority Complex
Local

Here's some must-visit food festivals in L.A. this winter

Los Angeles, a city renowned for its culinary diversity and innovation, comes alive during winter with various food festivals between December and January. These festivals cater to all tastes and preferences.  From exclusive restaurant events to open-air markets and cultural celebrations, they provide an opportunity to explore unique dishes, connect with local and global culinary traditions, and savor the artistry of some of the finest chefs and food artisans.  This season, events like Dine L.A., the Smorgasburg Holiday Market, Uncorked, the L.A. Dessert Festival, and Taste of Korea promise a feast for the senses, making L.A. a must-visit destination for

Here's some must-visit food festivals in L.A. this winter
Local

Tipping fatigue: Why more businesses are adding gratuity options

NORTHRIDGE, Calif. – The rise in digital payment systems and lingering effects of the COVID-19 pandemic have transformed American tipping culture, leading to widespread consumer fatigue as more businesses adopt tipping prompts, according to a California State University, Northridge professor. Marketing Professor Nora Moran points to the pandemic as a pivotal moment when consumers began tipping more generously to support essential workers, establishing practices that have persisted beyond the crisis period. “During the pandemic, it became normal to tip more because people realized the value that essential workers have,” Moran said. “While tipping has always been a way to supplement

Tipping fatigue: Why more businesses are adding gratuity options
Food

Holiday baking alert: Keep this ingredient out of your cookies

A home baker’s horrifying discovery of insects crawling through her stored flour has sparked widespread concern among holiday bakers, prompting food safety experts to issue storage warnings ahead of peak cookie-making season. TikTok user Jenna (@jennaliveswell) discovered weevils in flour while preparing for holiday baking, prompting widespread concern among home bakers on social media platforms. “Last time I used normal people flour was this time last year,” Jenna said in her viral video, expressing shock at finding insects in her stored flour. “Were they just chilling in my pantry all year? Why did my container not prevent this?” Food safety

Holiday baking alert: Keep this ingredient out of your cookies
Health

How to transform your brain activity with morning affirmations

What you say to yourself first thing in the morning could make or break your entire day, according to a psychiatrist whose simple eight-word solution has caught fire on social media. Morning affirmations, as simple as speaking one sentence aloud, have caught the attention of millions searching for ways to fight off negative thoughts. Dr. Daniel Amen, who studies brain images and treats famous clients, says these words can help rewire your brain for positivity: “Today is going to be a great day.” This straightforward message shared through his popular TikTok channel has resonated with viewers worldwide who struggle with

How to transform your brain activity with morning affirmations
Travel

The More Damaged, The Better: How Scuffed Metal is Becoming Travel's New Status Symbol

At major airports worldwide, a curious trend is turning heads – beaten-up metal suitcases worth thousands of dollars. The more dented and scratched these aluminum cases get, the happier their wealthy owners seem. It’s a puzzling shift in luxury travel, where damage isn’t just accepted – it’s celebrated. Market research firm Technavio reports that the aluminum suitcase market will expand by $310.1 million between 2023 and 2028. This growth stems from travelers wanting strong, light bags and the rising number of people joining airline loyalty programs. “The more banged up your aluminum suitcase gets, the better,” says Brian Park, a

The More Damaged, The Better: How Scuffed Metal is Becoming Travel's New Status Symbol
Health

Holiday constipation: a new approach to an old problem

The holiday season brings festive meals, family gatherings and, for many Americans, an unwanted guest: constipation. As leftovers dwindle and digestive discomfort lingers, board-certified gastroenterologist Dr. Wendi has emerged with timely advice, offering a simple two-part solution for those who haven’t visited the bathroom since Thanksgiving dinner. Dr. Wendi, who refers to herself as “a legitimate poop doctor,” outlined two main approaches for treating constipation, which she labels as “mush” and “push” methods. The Mayo Clinic defines normal bowel habits as varying widely among individuals, with frequency ranging from three times per week to once or twice daily. What constitutes

Holiday constipation: a new approach to an old problem

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