Today: October 05, 2024
Today: October 05, 2024

WrittenByLAPost

Lifestyle|WrittenByLAPost

Rediscover Inner Peace and Clarity with a Social Media Break

In an era dominated by digital connectivity, taking a social media break has become a pressing need as social media platforms have reshaped how we interact. Yet, as we entangle ourselves in these virtual realms, the urgency emerges—to disengage and re-evaluate our relationship with the online world. For today’s youth, the psychological toll of excessive screen time and the pursuit of curated perfection is gravely concerning. Acknowledging the urgency of balance, consciously scheduling a social media break, nurturing well-being, and rediscovering richness beyond pixels is critical. Numerous scholarly works illuminate the profound mental health benefits of disconnecting: 1. Restored emotional

April 17, 2024
Rediscover Inner Peace and Clarity with a Social Media Break
Travel|WrittenByLAPost

Lost without a trace: What happened to Malaysian airlines MH370?

Malaysian Airlines Flight MH370’s disappearance from radar screens on March 8, 2014, remains one of the major aviation mysteries unanswered to date. The Boeing 777, carrying 239 people, went missing during its route from Kuala Lumpur to Beijing in the early morning without leaving a trace behind. Despite a vast worldwide search effort lasting over nine years, investigators have uncovered no solid indicators suggesting what precisely occurred to the ill-fated airplane or its final resting place. Those last seconds before MH370 vanished from radar at about 1:21 am local time over the South China Sea have been pored over repeatedly

April 17, 2024
Lost without a trace: What happened to Malaysian airlines MH370?
Food|Local|WrittenByLAPost

Orange County Restaurants: The food scene is better than you think

Orange County’s culinary landscape has undergone a remarkable transformation in recent years. Once overlooked and dismissed, it is now known for its abundance of unique restaurants, offering diverse and innovative culinary experiences. The Splendid Table, the popular public radio program about food and cooking, recently visited Southern California for a live event and recording at South Coast Repertory in Costa Mesa to showcase this exciting revival in the culinary world.  The sold-out event featured host Francis Lam in conversation with a quartet of local industry veterans: Kenneth Nguyen, co-founder of East Films and host of The Vietnamese podcast; Patricia Huang,

April 17, 2024
Orange County Restaurants: The food scene is better than you think
Health|WrittenByLAPost

Could tragedy have been avoided? Doctor dies after allergic reaction to food

A well-known and beloved New York doctor died tragically after suffering an apparent allergic reaction from food she ate at a restaurant in Disney Springs, Florida. A recent lawsuit states that Dr. Kanokporn Tangsuan, 42, had a severe allergy to dairy and nuts but believed the Disney-owned restaurant had strict safeguards against allergen contamination. Instead, the food she was served contained the very ingredients that would end her life shortly after. Dr. Tangsuan–a reputed family doctor in New York dedicated to serving her community’s healthcare needs–was dining at the Raglan Road Irish Pub and Restaurant with her husband, Jeffrey J.

April 17, 2024
Could tragedy have been avoided? Doctor dies after allergic reaction to food
Health|WrittenByLAPost

Mastering the art of saying no: a life-changing skill

How to say no – gracefully declining requests is a vital talent, though frequently elusive. In our unrelenting modern existence, where prospects appear limitless, judiciously prioritizing and demurring commitments misaligned with our deepest values or well-being becomes paramount. This guide illuminates the virtues of respectfully rebuffing, imparts pragmatic tactics for doing so adroitly, and shares sensible insights on overcoming trepidations of disappointing others or forsaking opportunities. The inability to utter that small yet potent word can pave the path to depletion, acrimony, and an unsatisfying life. By continually overextending, one risks becoming dangerously overstretched, sacrificing mental and physical health, treasured

April 16, 2024
Mastering the art of saying no: a life-changing skill
Entertainment|WrittenByLAPost

Cameron Diaz reveals how sleep divorce saved her marriage

Do you and your partner have difficulty achieving restful sleep? From making noise while sleeping to moving around restlessly, sleeping together can be challenging at times. That is why more couples are contemplating an alternative solution – “sleep divorce.” Recently, actress Cameron Diaz made headlines by saying couples should “normalize separate bedrooms.” Her take on intentionally sleeping apart from your spouse has reignited a heated debate around this growing relationship trend. On one side are those who think “sleep divorce” enables partners to obtain the quality rest they require without interruptions. Having separate bedrooms eliminates problems like snoring, taking all

April 16, 2024
Cameron Diaz reveals how sleep divorce saved her marriage
Health|WrittenByLAPost

How to ensure water safety during national emergencies

The safety of America’s drinking water supplies has emerged as a critical national security concern, with alarming warnings about potentially devastating cyberattacks. In an unprecedented move, top federal officials sounded the alarm this week over the “drinking water issue” – malicious hacking attempts by hostile nations like Iran and China targeting the systems that provide communities with their most essential resource – clean drinking water. As cyber warfare tactics rapidly evolve, the harsh reality is that the nation’s vast water infrastructure could be just one vulnerability away from devastating disruptions that threaten public health, economic stability, and the fundamental lifeline

April 15, 2024
How to ensure water safety during national emergencies
Lifestyle|WrittenByLAPost

Sugar dating: 7 shady practices exposed

While frequently glamorized as an empowering lifestyle choice, the unvarnished reality of the “sugar dating” industry is one rife with exploitation, coercion, and undeniable ties to sex trafficking. Beneath the veil of marketing language promoting “mutually beneficial relationships,” disturbing truths await – of young women being groomed into untenable power imbalances, sexual coercion normalized as par for the course, and undeniable links to the criminal underworld of sex trafficking. As discussions around this practice continue to percolate, it’s critical to peel back the layers and look unflinchingly at the shadiest realities, no matter how unsavory. Here are seven of the

April 15, 2024
Sugar dating: 7 shady practices exposed
Health|WrittenByLAPost

How to recognize and deal with the silent treatment as emotional abuse

When couples come together, open and honest conversations build closeness and understanding. Silent treatment in relationships can spell the death knell to this bonding and companionship if communication between the couple falls through. However, many still fall into this harmful pattern—the cold shoulder, withholding words, refusal to speak. Purposely depriving your partner of words, often as punishment or to exert control, causes profound emotional pain that can tear even the strongest relationships apart. This “silent treatment in relationships” may seem tame, but its roots are surprisingly cruel. In the 19th century, sailors used merciless silence to discipline misbehaving crew members

April 15, 2024
How to recognize and deal with the silent treatment as emotional abuse
Lifestyle|WrittenByLAPost

Rediscover meaningful relationships: How to beak free from digital isolation

Social media was meant to connect us, but it’s driving people apart – even from our closest friends and family. Social Media influence has created an environment of mistrust and isolation within our most cherished relationships. This toxic effect threatens our society’s foundational bonds, leaving us adrift in superficial connections. It has eroded the strong relationships that once fortified our lives. At the core, the crafted online personas we create fuel constant comparison—sizing up our real lives against the highlight reels plastered across digital spaces. Just glimpses of others’ triumphs stoke self-doubt and jealousy, slowly burning away intimacy. With endless

April 15, 2024
Rediscover meaningful relationships: How to beak free from digital isolation
Lifestyle|WrittenByLAPost

Parental wisdom or common myths? 10 myths you probably believed

When we are born, our parents are our first teachers. They show us the way and teach us valuable lessons about life. But it’s possible that some of what we’ve been taught may not be completely true. This is because a parent’s advice is often based on long-standing customs and their own life experiences. However, it can also spread false beliefs and myths. We all know those common myths that get passed around over and over until everyone just accepts them as the truth. But a big new look at these sayings found that a bunch of them – over

April 15, 2024
Parental wisdom or common myths? 10 myths you probably believed
Environment|WrittenByLAPost

Against all odds: 5 harrowing natural disaster survival stories

When nature shows its wrath, it leaves an impact not only on the land but also on the hearts and lives of those who faced the storm. As we delve into the first-hand accounts of survivors who have stared into the eye of the storm, a common thread emerges a newfound awareness of the critical gaps in their readiness. Paul Sprela, a resident of Long Beach, New York, experienced the fury of a natural disaster during the Hurricane Sandy in 2012.His home and business were inundated, causing significant damage. Sprela, who works in flood insurance, learned a crucial lesson about

April 11, 2024
Against all odds: 5 harrowing natural disaster survival stories
Uncategorized|WrittenByLAPost

Amplify your Social Security with this growth gameplan

Since the Social Security system comes with many laws, rules, and guidelines, it’s important to have the knowledge you need to make the best and smartest decisions for your financial future.  The complicated system can make it challenging to understand how to get your well-earned benefits but in this article, we will cover some of the more important rules you need to know before you start the process. This way, you can make sure you get the most money possible and have a comfortable retirement. Whether you’re on the cusp of retirement or planning ahead, understanding the intricacies of Social

April 11, 2024
Amplify your Social Security with this growth gameplan
Health|WrittenByLAPost

Imprisoned by Generalized Anxiety Disorder? Unlock the keys to inner peace

If you’ve ever felt a nagging sense of worry or unease that just won’t go away, no matter how hard you try to rationalize it, you may have experienced the persistent dread associated with Generalized Anxiety Disorder. Unlike temporary bouts of anxiousness brought on by specific stressful situations, GAD is characterized by excessive, uncontrollable anxiety and tension that permeates nearly every aspect of daily life. It manifests as a constant irrational worry, even when there is little or no apparent reason for concern. From the endless “what-if” thoughts to feeling physical symptoms like muscle tension and insomnia, this chronic condition

April 10, 2024
Imprisoned by Generalized Anxiety Disorder? Unlock the keys to inner peace
Health|WrittenByLAPost

5 ways to maximize your everyday productivity with functional coffee's unique benefits

If you’re like most people, your morning doesn’t truly start until you’ve had that firs sip of coffee. But what if your beloved morning brew offered more than just a energizing caffeine kick? Enter functional coffee – the latest craze that’s taking the world by storm. These souped-up sips are infused with an array of herbs, nutrient-rich superfoods, and adaptogenic mushrooms to unleash a wave of body and brain benefit. But do these ambitious claims actually hold water? As this innovative trend gains mainstream momentum, it’s time to dive deep into separating fact from fiction when it comes to coffee’s

April 10, 2024
5 ways to maximize your everyday productivity with functional coffee's unique benefits
Health|WrittenByLAPost

Could a dog be nature's best antidepressant?

There’s nothing quite like the joy of a wagging tail to instantly brighten your day. As life grows hectic and at times stressful, our four-legged companions may hold the key to a happier, more fulfilling existence. Research shows a multitude of mental health benefits associated with playing with dogs, from reducing anxiety and loneliness to boosting self-esteem and overall life satisfaction. These furry bundles of unconditional love have an almost magical ability to melt away worry and bring an instant sense of tranquility with their affectionate nudges and calming presence. So if you’re feeling down or overwhelmed, spending quality time

April 10, 2024
Could a dog be nature's best antidepressant?
Health|WrittenByLAPost

Boysober: The rebellious new dating trend?

Coined by comedian Hope Woodard, “boysober” refers to a Gen z men who take yearlong break from sex and dating, almost a celibacy rebrand. From TikTok creators proudly donning “Celibate Club” merchandise to online forums brimming with discussions about choosing self-restraint over indulgence, this unorthodox trend is redefining masculinity and flipping the script on what it means to be a respected, desirable young man in today’s dating scene. As the Boysober movement gains traction, an intriguing question arises: When did the centuries-old practice of celibacy become the ultimate symbol of rebellious cool? Fast forward to 2024, and women aren’t just

April 10, 2024
Boysober: The rebellious new dating trend?
Health|WrittenByLAPost

How parents can support children's mental health

A sobering reality surfaces – one in every five young individuals grapple with mental health or learning challenges severe enough for clinical diagnosis. This revelation has sparked the Child Mind Institute’s “Dare to Share” initiative, rallying renowned figures to recount personal journeys, shattering stigmas surrounding youth mental health, and empowering youth to seek solace. Acclaimed artist Pink candidly unveiled her battles with panic attacks, imparting reassurance that “radiant moments await, for the fears that grip you now shall ultimately subside.” Olympic athlete Gus Kenworthy laid bare his daily confrontation with depression, underscoring the availability of aid and resources for those

April 08, 2024
How parents can support children's mental health
Uncategorized|Health|WrittenByLAPost

Why plant-based meat ignites a lasting craving & is here to stay

A huge change is happening in the food world, questioning old ideas about where our meat comes from. This new kind of meat, cleverly named plant-based meat or “unicorn meat,” is either made from plants or grown from cells in a lab. This fresh, cutting-edge idea is still getting established. However, it could be an ethical, environmentally-friendly option compared to regular meat that’s also healthier. At its heart, unicorn meat aims to mimic traditional meat sources’ rich flavors, succulent textures, and nutritional might. But it does so through innovative culinary alchemy. Trailblazers like Upside Foods and Impossible Foods are spearheading

April 05, 2024
Why plant-based meat ignites a lasting craving & is here to stay
Uncategorized|WrittenByLAPost

How can cycle syncing can transform the way you live?

“Cycle syncing” in the wellness community is gaining momentum and rapidly evolving from a niche concept into a full-fledged cultural phenomenon. This method involves aligning one’s daily routines with a regular menstrual cycle pattern. Supporters passionately praise the advantages of aligning behaviors with cyclical hormone patterns, such as diet, physical activity, rest, and others. They have documented numerous benefits, including decreased PMS symptoms, increased energy levels, and enhanced general well-being.  The practice of cycle synchronization has gained significant traction in recent years, largely due to the influence of Alisa Vitti’s 2014 book “WomanCode,” where she first established and patented the

April 05, 2024
How can cycle syncing can transform the way you live?
Health|WrittenByLAPost

Did COVID drive a spike in teen antidepressant use?

A startling new study by Pediatrics Journal reveals the hidden pandemic fallout – antidepressant prescriptions for teens and young adults have exploded by over 64% compared to pre-COVID levels. This jarring spike mirrors the decline in youth mental well-being throughout the crisis and its aftermath. Most strikingly, the findings expose profound gender-based disparities underpinning this trend. For adolescent females between 12-17 years old, the rate at which antidepressants were dispensed skyrocketed by an astonishing 130% above pre-pandemic levels after March 2020. The situation was scarcely improved for young adult women aged 18-25, with the dispensing rate for this demographic spiking

April 04, 2024
Did COVID drive a spike in teen antidepressant use?
Technology|WrittenByLAPost

Sim-swap fraud: the chilling scam that can empty your bank account

A north London teacher’s harrowing experience serves as a dire warning about a rapidly growing form of fraud – Sim-Swap Fraud; that can leave victims penniless within minutes. Angela Nevin* found herself at the mercy of scammers who exploited identity information she had provided to a lettings agent first to hijack her mobile phone and then empty her bank accounts. Her cautionary tale underscores the risks of sharing personal data and highlights vulnerabilities that consumers and financial institutions must urgently address. The nightmare began after Nevin separated from her partner and was required by her rental agency to undergo new

April 04, 2024
Sim-swap fraud: the chilling scam that can empty your bank account
Technology|Entertainment|WrittenByLAPost

Alleged celebrity catfishing scheme dupes woman

Deception in romance has taken on new forms in the internet age. “Catfishing” – luring someone into an online relationship using a fictional persona – has become increasingly common, enabled by the anonymity of online interactions. A recent high-profile case in Kentucky has drawn national attention, where a woman divorced her husband after falling for someone she thought was actor Dacre Montgomery. After speaking with the catfishing investigation service Social Catfish, it was revealed she lost over $10,000 supporting this fictional romance. While this instance gained much scrutiny, it represents a broader trend that is devastating people across America. The

April 03, 2024
Alleged celebrity catfishing scheme dupes woman
Uncategorized|WrittenByLAPost

Can strength training prevent a heart attack or stroke?

Pumping iron delivers way more than just muscle. Groundbreaking research reveals strength training packs a potent punch against two of humanity’s biggest health villains – heart disease and stroke. A game-changing study from Iowa State University, involving over 12,000 adults, uncovered that a mere 60 minutes per week of resistance training can slash your risk of a potentially fatal cardiovascular event like a heart attack or stroke by a staggering 40 to 70 percent. This finding is merely the tip of the iceberg regarding the potential life-preserving perks unlocked by working some iron into your routine. In addition to its

April 03, 2024
Can strength training prevent a heart attack or stroke?
Technology|WrittenByLAPost

Virtual kidnapping scams torment families for money

Parents’ worst fear is being exploited in a terrifying new scam: Virtual kidnapping scams. This is when criminals call parents claiming they have abducted their child and demand ransom money. It all starts with a scary call saying the child has been taken away. The scammers make it seem convincing by using personal details about the kid gathered from social media profiles. They then issue a ransom demand, typically around $2,000 to be paid via untraceable methods like gift cards or cryptocurrency. Even though there is no actual kidnapping, the psychological torment inflicted is severely damaging. As this unscrupulous racket

April 03, 2024
Virtual kidnapping scams torment families for money
Sports|WrittenByLAPost

What qualifies as a good golf score? We unravel golf's biggest question

As that final putt drops and the scorecards are tallied up, there’s one burning question on every golfer’s mind – “Was that a good score today?” Now this seems like it should be a pretty straightforward thing to answer, right? But defining what counts as a “good golf score” is a lot trickier than it looks. Conventionally, carding under 80 strokes is lauded as a praiseworthy feat in golf’s arena. Yet, this seemingly accessible target remains an elusive milestone, with scarcely one in ten male golfers and a mere two percent of female players consistently breaching this barrier. While par

April 01, 2024
What qualifies as a good golf score? We unravel golf's biggest question
Health|WrittenByLAPost

Elderly at risk? CDC investigates RSV vaccines linked to Guillain-Barre Syndrome 

Just when everyone was popping the champagne over these two new RSV vaccines getting the green light, a major buzzkill rolled in. The Centers for Disease Control and Prevention (CDC) is now examining a possible link between these newly authorized shots and an increased risk of developing Guillain-Barré syndrome (GBS). This uncommon neurological disorder leads to the immune system of the body attacking its own nerves. This concerning development has created significant worries regarding the safety of these vaccines, especially for the elderly who are the main focus group. At the center of this storm are concerning facts revealed at

April 01, 2024
Elderly at risk? CDC investigates RSV vaccines linked to Guillain-Barre Syndrome 
Health|WrittenByLAPost

The hidden struggle: uncovering depression in teenage boys

How do boys act when they are depressed? While concerns over teenage girls’ mental well-being have rightly captured attention, a largely overlooked issue lurks – the high rates of depression and anxiety impacting adolescent boys. Experts warn this segment is grappling with serious psychological distress that frequently goes unnoticed due to how depression manifests differently in young men. The consequences of this blind spot could prove dire. The crux of the problem? Depression in teenage boys often doesn’t fit society’s preconceived notions. Instead of sadness and melancholy, the telltale signs are externalizing behaviors like irritability, aggression, and acting out. Symptoms

March 29, 2024
The hidden struggle: uncovering depression in teenage boys
Health|WrittenByLAPost

Harvard researchers link ice cream consumption to lower diabetes

You scream, I scream, we all scream for…better heart health? As outlandish as it sounds, that’s precisely what some rigorous data analysis from Harvard University has implied. Their research found that diabetics who indulged in a daily ice cream treat had a lower risk of cardiac complications. A real head-scratcher for the nutrition academics, to say the least. It started with a student named Andres Ardisson Korat at Harvard. He was just doing his doctoral research on dairy and diseases when he noticed something weird. Diabetics who ate a half cup of ice cream daily seemed to have a lower

March 29, 2024
Harvard researchers link ice cream consumption to lower diabetes
Health|WrittenByLAPost

Sleep tourism gains traction in luxury hospitality industry

In the last few years, luxury accommodations worldwide have jumped on the “sleep tourism” bandwagon – curating specialized experiences catered to provide guests with a truly revitalizing, high-quality slumber. From cutting-edge sleep tech gadgets to immersive wellness programming, these upscale hospitality brands aim to satisfy travelers’ cravings for a truly restorative, profoundly restful overnight stay. One such property embracing this trend is the historic Hotel Figueroa in downtown Los Angeles. In response to the “coronasomnia” phenomenon – the increase in sleep problems brought about by the COVID-19 pandemic – the hotel launched its Rest and Recovery suite in 2021. Priced

March 28, 2024
Sleep tourism gains traction in luxury hospitality industry
Entertainment|WrittenByLAPost

Single mom psychosis hell: Helen Flanagan's ADHD medication trauma

The entertainment world was jolted when former Coronation Street star Helen Flanagan laid bare a disturbing mental health crisis she grappled with. The 33-year-old actress, who portrayed Rosie Webster on the renowned British drama series, courageously took to Instagram to share the raw details of her intense psychological struggles with ADHD medication in late in 2022. In the candid social media disclosure, Flanagan revealed that last December and January found her consumed by emotional turmoil in the aftermath of her romantic split 18 months prior from long-term partner Scott Sinclair, with whom she shares three young children. The newfound single

March 28, 2024
Single mom psychosis hell: Helen Flanagan's ADHD medication trauma
Health|WrittenByLAPost

Smoke Signals of Infidelity: 15 Understated Signs of Cheating

In an ideal world, love would be a sacred covenant, forever shielded from the erosive forces of infidelity. But the somber truth is that cheating remains an insidious reality, capable of reducing even the most steadfast bonds to ashes. While some signs of cheating are as subtle as a neon sign, others require a keener eye to discern. To shed light on this delicate subject, we consulted a seasoned private investigator who has spent countless hours uncovering the painful truth about unfaithful partners. Weaving their hard-earned wisdom into our own research, we present 15 undercover signs of cheating that your

March 28, 2024
Smoke Signals of Infidelity: 15 Understated Signs of Cheating
Uncategorized|WrittenByLAPost

 Silent treatment in relationships: the quiet killer of intimacy and trust

When couples come together, open and honest conversations build closeness and understanding. However, many fall into a harmful pattern—the cold shoulder, the silent treatment, or refusing to speak. Purposely depriving your partner of words, often as punishment or to exert control, causes profound emotional pain that can tear even the strongest relationships apart. This “silent treatment in relationships” may seem tame, but its roots are surprisingly cruel. In the 19th century, sailors used merciless silence to discipline misbehaving crew members on long ocean voyages. The writer Otis Ferguson called it “a process so effective…as to make strong men weep.” What

March 28, 2024
Health|WrittenByLAPost

Measles outbreak fuels heated debate over mandatory vaccination laws

People thought that measles was a disease of the past, but its scary comeback has broken that illusion. Several new measles outbreaks have emerged across multiple states including California and Michigan. Additionally, seven cases were identified among students at the same elementary school in Florida. These incidents highlight how the highly contagious measles virus continues to spread in communities around the country. Matthew Ferrari, the director of the Center for Infectious Disease Dynamics at Penn State University, aptly describes the situation as a “pile of firewood” with each outbreak acting as a match, increasing the risk of a larger conflagration.

March 27, 2024
Measles outbreak fuels heated debate over mandatory vaccination laws
Economy|WrittenByLAPost

The unsettling cult signs that could be lurking in your community

We picture cults as something from movies – twisted leaders controlling mindless followers. But the shocking truth is these destructive groups are lurking in towns across America, ruining lives through mental manipulation and abuse. From draining your savings to stripping your freedom, falling into a cult’s clutches can have a devastating toll. Knowing the cult signs and their red flags is key to avoiding these insidious traps – or escaping their grip before it’s too late. Don’t think it could happen to you? The most unsuspecting people get lured into these groups’ web of control. Defend yourself by learning to

March 27, 2024
The unsettling cult signs that could be lurking in your community
Health|WrittenByLAPost

Actress spotlights early breast cancer detection-urging awareness

early breast cancer

March 26, 2024
Actress spotlights early breast cancer detection-urging awareness
Health|WrittenByLAPost

Doctors treat conditions tied to ultra-processed foods

Imagine you’re walking through the grocery store. All around are bright, colorful ultra-processed foods and packages trying to grab your attention. They make easy promises about saving time, being happy, and tasting really yummy. It’s a familiar scene, one that we’ve all experienced countless times. But as you reach for that bag of cookies, that can of soda, or that tray of ready-made meals, pause for a moment and consider the hidden truth lurking beneath the attractive exterior. Lots of proof shows these man-made eats are truly bad news. They may seem tasty but these factory foods put our health

March 26, 2024
Doctors treat conditions tied to ultra-processed foods
Economy|Local|WrittenByLAPost

Landlords on high alert over squatter schemes

Across the United States, a growing number of online forums and groups are providing detailed instructions for illegally occupying vacant homes through a practice known as squatting. With rent prices soaring and a shortage of affordable housing options, these “how-to” guides empower thousands to take desperate measures and move into properties they do not own or rent. While squatting laws differ from state to state, the general premise revolves around “adverse possession” – a legal concept allowing a settler to claim ownership of an abandoned property after residing there openly for a specified period, often several years. However, many are

March 25, 2024
Landlords on high alert over squatter schemes
Economy|WrittenByLAPost

Car data privacy breach: automakers secretly share driving records with insurers

Do car companies sell your data? A startling revelation has come to light – major automakers and insurance companies have entered into a furtive exchange of consumer driving records. This under-the-radar practice involves car manufacturers discreetly sharing granular details about individuals’ driving habits and vehicle usage patterns with data brokers who cater to the insurance industry’s appetite for such insights. The veil was lifted on this covert data trade when Todd Smith, a software firm owner residing near Seattle, received an eye-opening 258-page dossier from LexisNexis, a global data analytics giant. The document exhaustively chronicled over half a year of

March 22, 2024
Car data privacy breach: automakers secretly share driving records with insurers
Health|WrittenByLAPost

The crucial difference between being nice and kind, according to psychologists

Difference between being Nice and Kind

March 22, 2024
The crucial difference between being nice and kind, according to psychologists
Local|WrittenByLAPost

Best neighborhoods in LA: where to stay and play

Los Angeles constantly reinvents itself as an alluring travel destination with an ever-growing list of exciting neighborhoods to explore. Several districts have emerged as tourist favorites in recent years for their eclectic local flavors, from posh beach towns to urban city centers overflowing with culture and cuisine. Both locals and visitors find themselves spoiled for choice when planning their next LA vacation. Some of the trendiest and best neighborhoods in Los Angeles are Culver City, Downtown LA (DTLA), Hollywood, Pasadena, Santa Monica, and West Hollywood. These diverse areas tempt tourists with new hotels, restaurants, bars, and attractions that regularly open

March 22, 2024
Best neighborhoods in LA: where to stay and play
Health|WrittenByLAPost

Suicide prevention experts issue urgent call after devastating tragedy strikes local school

It’s the kind of soul-crushing phone call that leaves you paralyzed with fear – a friend quietly confiding they’ve been consumed by intense thoughts of ending their own life. Their voice drips with hopelessness as they describe a feeling of worthlessness, that everyone would be better off without their presence. The weight of their problems seems utterly inescapable, an endless torture chamber of mental anguish they’re desperate to finally escape. In that grave moment, your heart sinks into your stomach as you realize your treasured friend has been silently crumbling under the darkest depths of human despair. You quickly find

March 22, 2024
Suicide prevention experts issue urgent call after devastating tragedy strikes local school
Lifestyle|WrittenByLAPost

Psychologists warn 'benching' is worse than ghosting

A new term has come into the dating lexicon recently – “benching.” While the label was coined in 2023, this psychologically toxic behavior has actually been happening behind the scenes for years. Benching refers to when someone keeps a romantic interest on the back burner, continuously leading them on with just enough breadcrumbs of flirtation and future potential to keep them hooked. The person doing the benching has made up their mind that you aren’t their number one priority or choice, but won’t fully let you go either in case their other dating prospects don’t pan out. You’ve essentially been

March 20, 2024
Psychologists warn 'benching' is worse than ghosting
Health|WrittenByLAPost

Ace adulthood by acing this presidential fitness test

Remember the Presidential Fitness Test from your childhood gym classes? For decades, students anxiously lined up to run miles, crank out sit-ups, and squeeze through flexibility drills, striving for that coveted award. Well, it turns out many of those old-school fitness challenges abandoned long ago still offer valuable insights today – if you approach them with the right mindset. Experts say rather than worrying about arbitrary benchmarks, focusing on personal progress can make elements of the Presidential Fitness Test timeless tools for improving functional fitness as adults. So dust off your gym shoes and get ready to jog down memory

March 19, 2024
Ace adulthood by acing this presidential fitness test
Health|WrittenByLAPost

Does "lucky girl syndrome" empower young women or exploit them?

Need a magic pill to fix your problems fast? That’s the alluring promise of “lucky girl syndrome” exploding on TikTok lately. Videos preach that truly believing you’re destined for spontaneous good fortune can suddenly attract penthouse apartments and dream jobs crashing into your real life. But can positive thinking manipulate external outcomes just by shifting self-perception? As coaches insist repeatedly affirming your latent “luckiness” works miracles, millions of eyeballs watch in hope. But backlash builds, too, as experts urge wariness about assumptions that luck alone controls fate. They argue that trends like “lucky girl syndrome” cruelly downplay systemic barriers by

March 19, 2024
Does "lucky girl syndrome" empower young women or exploit them?
Health|WrittenByLAPost

Researchers decode how to defeat mental fatigue and distraction

Feel like your mind goes blank when you need to focus most? You’re not alone. Mental fatigue plagues us all in our distraction-filled world. However, groundbreaking new research suggests refreshing strategies to sharpen concentration and banish burnout. For over a century, experts theorized our brains drain limited energy like muscles, leading to mental tiredness. But an innovative study upends conventional wisdom. It reveals mental fatigue is largely psychological – and conquerable through a simple yet powerful tactic. Researchers at the University of Oregon have uncovered goal-setting as the antidote to foggy thinking and wandering minds. Their experiments unveil how smart

March 19, 2024
Researchers decode how to defeat mental fatigue and distraction
Economy|Local|WrittenByLAPost

Homeowners score big in stimulus - Rebates up to $8K

Homeowners in select states could soon qualify for rebates up to $8,000 from the Inflation Reduction Act (IRA) by upgrading to more energy efficient appliances. The rebates aim to offset costs for swapping items like furnaces or stoves to environmentally friendly models.  The IRA passed in 2022 allotted $8.8 billion for home efficiency rebates nationwide. States must apply to access funding and then distribute rebates locally. So far, California, New York, New Mexico, and Hawaii have initiated the process. Residents in these leading states may see rebates materialize this year if state plans get approved swiftly. Officials project Hawaiian rebates

March 18, 2024
Homeowners score big in stimulus - Rebates up to $8K
Economy|Health|WrittenByLAPost

The radical vegan's mission to overhaul your eating habits

“Meat is murder!” The provocative slogan rings across the urban park, held aloft on signs by a crowd of protesters. This isn’t just any rally – it’s a demonstration by the Radical Vegan Front, a controversial activist group striving to abolish all use of animals for food, clothing, or research. Their extreme stance and sensational tactics have earned them notoriety and disdain. But are their arguments completely without merit? Alex, a prominent member, explains what radicalizes vegans. “We’re driven by compassion for animals facing horrific cruelty in factory farms. Their suffering is needless and revolting. Society has to change its

March 18, 2024
The radical vegan's mission to overhaul your eating habits
Health|WrittenByLAPost

Are you relationshopping or ready for a relationship?

The proliferation of dating apps and social media has entirely transformed the quest for love in the 21st century. With a tap you can access seemingly endless romantic possibilities tailored to your every preference. But beware – having too many options can backfire for the lonely heart. Enter the rise of “relationshopping” – the habit of endlessly swiping through potential matches like items in a catalog, seeking the ideal romantic product. This mentality causes singles to constantly wonder if someone better awaits in their queue of virtual admirers. According to dating coaches, the assumption that a perfect soulmate exists perpetually

March 18, 2024
Are you relationshopping or ready for a relationship?
Uncategorized|WrittenByLAPost

New dating trend "paperclipping" defined - Why it harms both parties

The rise of digital communication in romance has enabled new forms of annoying dating behaviors. Enter “paperclipping” – when someone you briefly dated resurfaces out of the blue after months of silence to casually chat as nothing happened. This pattern of disappearing post-dates only to follow up later leaves the recipient confused and irritated. Experts say despite the new name, paperclipping echoes immature relationship habits that predate apps. The difference is texting and social media now provide more tempting avenues for intermittent connection without commitment. “Paperclipping represents an age-old dynamic of seeking validation through superficial contact,” says psychologist Dr. Carla

March 18, 2024
New dating trend "paperclipping" defined - Why it harms both parties
Health|WrittenByLAPost

Stomach vacuums trending as the hot new workout on social media

Forget crunches. The Internet’s new abs obsession is stomach vacuums – an old school exercise unexpectedly gone viral overnight. As you scroll social media, you’ll see countless videos of people intensely sucking in their stomachs. The breath-controlled move promises a “snatched waist” and chiseled core. But is vacuuming in your gut the real secret to a six-pack? Or just another fitness fad of the moment? Fitness pros explain what stomach vacuums actually do, whether they live up to the tight tummy hype, and how to do them right. While abs likely won’t transform instantly from vacuuming alone, experts say the

March 15, 2024
Stomach vacuums trending as the hot new workout on social media
Health|WrittenByLAPost

Intrusive thoughts surprisingly common but treatable say experts

Nearly everyone experiences intrusive thoughts – unwanted, disturbing ideas that seem to come out of nowhere. These repetitive mental images or urges often involve violent, sexual, or morally questionable content violating one’s sense of character. While intrusive thoughts cause significant distress, they generally pose no actual risk of harm. Professional treatment can alleviate their suffering and regain peace of mind.  Intrusive thoughts feel egregiously opposed to a person’s true nature and desires. A hiker staring down a cliff imagines suddenly pushing their loved one. A doting parent envisions stabbing their precious newborn. These thoughts rarely align with the person’s behavior

March 15, 2024
Intrusive thoughts surprisingly common but treatable say experts
Health|WrittenByLAPost

Flamin' Hot Cheetos could soon be banned by California schools

California State Assembly introduced a controversial bill that could soon prohibit schools from serving snacks like Flamin’ Hot Cheetos. Proposed by Democrat Assembly member Jesse Gabriel, Assembly Bill 2316, proposes to ban public schools from providing any foods containing certain harmful artificial dyes and additives. Seven specific ingredients have been called out: The artificial dyes Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2, Green 3, and the whitening agent titanium dioxide. These unhealthy additives are commonly found in packaged snacks that are marketing to appeal to kids.  Advocacy groups have raised concerns about health impacts from heavy consumption

March 14, 2024
Flamin' Hot Cheetos could soon be banned by California schools
Health|WrittenByLAPost

Experts reveal why women's sex drives tanked after COVID

The COVID-19 pandemic dealt a crushing blow to many women’s sex drives – one that hasn’t recovered even years later. Studies show female desire dropped steeply since lockdowns began and remains suppressed. But why are women still struggling with lagging libido? And how can couples reignite passion after the prolonged intimacy rut? Experts say pandemic-fueled stress overloaded already-taxed women juggling remote work, childcare, and household chores alone. With school and support gone, sex often slipped to the bottom of a lengthy to-do list. But even as life regains normalcy, many couples remain stuck in a sexual disconnect. The good news?

March 13, 2024
Experts reveal why women's sex drives tanked after COVID
Entertainment|WrittenByLAPost

Where in the world is Kate Middleton?

There is a lot of confusion about where Kate Middleton is. Once called the most visible royal after the Queen, the Duchess suddenly dropped out of sight for some medical procedure, only announced as “planned abdominal surgery.” Kensington Palace announced on January 17th that the Princess of Wales had entered the hospital the prior day for planned abdominal surgery. They stated she would require 10-14 days of recovery before resuming duties around Easter. With only scattered sightings since Christmas, speculation swirls over Kate’s condition, the secrecy around her health, and when the reliable Duchess will finally reemerge. The Palace has

March 13, 2024
Where in the world is Kate Middleton?
Technology|WrittenByLAPost

Why did U.S. officials stop investigating radiation research?

Abruptly and without scientific justification, federal agencies have halted further research into potential health risks from cellphone radiation exposure. This stunning reversal comes despite decades of concerning animal studies indicating serious harms. The National Toxicology Program (NTP), tasked with investigating toxins, recently announced it will no longer pursue evidence that cellphone radiation can harm animals or humans. This flies in the face of their own two-year rodent studies published in 2018, which found “clear evidence” linking cellphone radiation to brain and heart tumors in male rats. “There’s no scientific explanation or justification for this sudden reversal,” said Devra Davis, a

March 13, 2024
Why did U.S. officials stop investigating radiation research?
Health|WrittenByLAPost

Affairs with multiple partners? Why people get addicted to cheating & lying

Discovering your partner has not just cheated but done so repeatedly with different people elicits a special kind of excruciating betrayal. Experts call this pattern “serial cheating.” The deceit and risks to your health are cut so much deeper when it’s not an isolated lapse in judgment. So what drives someone to cheat over and over compulsively? Are there early warning signs you can spot to avoid being the next victim? Psychiatrists say underlying mental health issues like poor impulse control and intimacy problems are often at the root. While serial cheaters struggle with their demons, their actions gamble with

March 12, 2024
Affairs with multiple partners? Why people get addicted to cheating & lying
Health|WrittenByLAPost

Small diet tweaks can add up to 13 extra years of life - here's how

What if improving your diet could add over a decade to your lifespan? New research reveals the incredible impact daily food choices have on longevity and disease risk. Studies show that simply eating more vegetables, fruits, whole grains, and less processed meat could extend life by 13 years on average. But with so many conflicting theories on what, when, and how to eat, how can you unlock the secrets to eating for longevity? “People can add up to 13 years of life by following a diet that has more vegetables, fruits, whole grains, and nuts,” said Dr. Leana Wen, an

March 12, 2024
Small diet tweaks can add up to 13 extra years of life - here's how
Economy|Local|WrittenByLAPost

LA accountant reveals shocking tax deductions IRS accepted from clients

The IRS has approved some shockingly bizarre tax deductions over the years – from breast implants for a stripper to private jets for efficient travel. Even cat food has been claimed as a business expense! While most filers claim basic deductions like mortgage interest, some taxpayers get creative and push the limits with unique write-offs. If they can prove an odd expense was truly essential for their work or medically necessary, the IRS auditors may just accept their questionable arguments. But pursuing fringe deductions is risky business. Without ironclad justification, you could get slapped with penalties and back taxes instead.

March 12, 2024
LA accountant reveals shocking tax deductions IRS accepted from clients
Health|WrittenByLAPost

How Amy Schumer's Cushing's revelation highlights the significance and dangers of cortisol

When comedian Amy Schumer shared her Cushing’s syndrome diagnosis, she put the spotlight on this little-known disorder caused by too much “stress hormone.” Cortisol is supposed to help our bodies deal with stress, but when levels stay high for too long, big problems start. Symptoms like sudden weight gain, mood swings, weak muscles and more can take over your life. Schumer even said the constant cortisol made her feel like “a different person.” Cushing’s is complex, confusing and nothing to joke about. While Schumer’s candid admission has raised public awareness, it has also fueled anxiety and uncertainty surrounding cortisol balance

March 11, 2024
How Amy Schumer's Cushing's revelation highlights the significance and dangers of cortisol
Health|WrittenByLAPost

When does "main character energy" cross the line from self-love into self-absorption?

Strolling along Melrose Avenue with a cappuccino in hand, you notice your reflection in a boutique window and can’t help but appreciate how great you look today. People call it “main character energy” – when someone carries themselves as the protagonist of their own story. Experts say this self-affirming perspective can be healthy and help prioritize self-care as long as it’s not taken too far. “When you think of movies and the main character, that’s the person you’re following, that’s the person you’re rooting for,” says Raquel Martin, a licensed clinical psychologist in Los Angeles. “I see it the same

March 11, 2024
When does "main character energy" cross the line from self-love into self-absorption?
Health|Technology|WrittenByLAPost

How this mother regained control from Instagram's grip through a simple hack

During the challenging period of early motherhood, when days seem to blend together, and self-care seems like a far-off concept, new mothers discover comfort in the light of their phone displays. One California mother found comfort via Instagram, but soon it became a consuming addiction. “During the long, slow days of early parenthood, I checked the app compulsively,” she confessed in a recent interview. “Like someone who absentmindedly bites her nails or reaches for a cigarette, I would open the app without even thinking. The motion became automatic, reflexive.” Initially a harmless method to alleviate the routine of looking after

March 11, 2024
How this mother regained control from Instagram's grip through a simple hack
Economy|Local|WrittenByLAPost

California jails grapple with tragedy

California jails face crisis as overdoses skyrocket to alarming levels. Fentanyl flooding the system mainly to blame for the spike in deadly ODs. Early state numbers show at least 59 fatal overdoses last year – more than the prior two years put together. Experts view the dramatic change as a setback following initial progress in enhancing addiction treatment and availability of the overdose rescue medication naloxone. Merely two years ago, a groundbreaking California initiative aimed at reducing overdoses in prisons received recognition nationwide as a blueprint for improvement. The rapid increase of fentanyl, a highly strong synthetic opioid, has surpassed numerous preventative

March 11, 2024
California jails grapple with tragedy
Local|WrittenByLAPost

Recharge your batteries with 20 soul-soothing weekend getaways

Southern California offers no shortage of alluring destinations for quick weekend escapes. From mountain towns like Big Bear to coastal hot spots like La Jolla and Catalina, intrepid travelers can craft custom vacations catering to their every whim or wanderlust.  “There’s such diversity packed into Southern California’s diverse landscapes,” said John Smith, editor of California Weekends magazine. “Ski one day, tan on the beach the next. Explore various vineyards, enjoy delicious seafood, and end the trip by dancing until dawn surrounded by palm trees swaying in the cool coastal breeze.  Big Bear Lake has consistently attracted Los Angeles residents over

March 07, 2024
Recharge your batteries with 20 soul-soothing weekend getaways
Uncategorized|WrittenByLAPost

AM vs PM: Does it matter what time you workout?

Whether you’re a morning person or a night owl, you’ve probably wondered: is there an optimal time of day to work out? The debate between the benefits of an energizing AM sweat session versus an evening stress-relieving workout has raged on for ages. But the answer isn’t as black and white as you might think. Believe it or not, the time you choose to lace up your sneakers can impact everything from your mood to your metabolism. Surprising new research reveals how finely tuned your circadian clock is and how harnessing your body’s natural 24-hour rhythms can help you burn

March 07, 2024
AM vs PM: Does it matter what time you workout?
Health|WrittenByLAPost

Could this simple homemade drink be the key to better sleep?

In a world where bleary-eyed scrollers desperately seek the perfect night’s sleep, a simple homemade concoction has taken social media by storm. The “sleepy girl mocktail,” a sweet blend of tart cherry juice and magnesium powder, promises to lull even the most restless minds into a blissful slumber. But can this trendy drink really live up to its lofty claims? As the siren call of this seemingly miraculous elixir grows louder, experts weigh in on the science behind its ingredients and offer insights on how to effectively incorporate it into a holistic sleep routine. Discover whether the sleepy girl mocktail

March 07, 2024
Could this simple homemade drink be the key to better sleep?
Health|WrittenByLAPost

"Everything is great!" but is it? The truth behind smiling depression

Mary Johnson consistently starts her workday by kindly greeting her coworkers with a energetic “Good morning!” Her demeanor at meetings is characterized by laughter and humor, praising others, and offering positive motivation. Following work, she joins friends for supper and a movie, engaging in lively conversation and expressing joy while discussing the film. She enjoys cozying up with her children at home, reading them bedtime stories with a joyful expression on her face. At times, after the children have gone to bed, Mary finds solace in the bathroom, where she spends hours shedding tears, overwhelmed by a profound melancholy. She

March 06, 2024
"Everything is great!" but is it? The truth behind smiling depression
Health|WrittenByLAPost

The conservative argument against no-fault divorce

Even though no-fault divorce has been legal for over 50 years, many conservatives still argue against it. They think ending a marriage without blaming someone goes against family values. Some even want current no-fault divorce laws repealed. But supporters say no-fault divorce gives people more freedom and fairness. They warn that limiting it could lead to real harms. This big split shows a divide between different worldviews in America — those who think morals are relative and those who see moral truth as universal. When California legalized no-fault divorce in 1969, it began a nationwide shift in how the law views

March 06, 2024
The conservative argument against no-fault divorce
Entertainment|WrittenByLAPost

Remember that Oscars selfie from 2014?

A decade ago, Ellen DeGeneres orchestrated what would become the most famous Oscars selfie ever. With Bradley Cooper holding the phone, DeGeneres squeezed over a dozen A-list celebrities into one smiling shot. The image quickly went viral, racking up over 2 million retweets. But ten years later, that iconic selfie elicits a very different response. Today, that iconic photo marks a milestone. Some of the people in the picture have had downfalls over the years, but the selfie will always be a picture full of contagious happiness. It shows the thrill of accomplishments and the ties made on big stages.

March 06, 2024
Remember that Oscars selfie from 2014?
Health|WrittenByLAPost

Ditch dull strolls and say hello to rucking

Rucking, which comes from the military word “ruck marching,” is just walking while carrying something heavy on your back, and it is the newest exercise trend taking the internet by storm.This one-of-a-kind full-body workout used to be mostly done by military trainees during intense training, but it’s becoming more and more popular because it burns a lot of calories while lowering the risk of injury.   As former Navy SEAL Stew Smith shared, weighted walking has become a routine sight even on suburban streets. He frequently spots neighbors lugging small loads in their backpacks, likely unaware that they are taking part

March 05, 2024
Ditch dull strolls and say hello to rucking
Entertainment|WrittenByLAPost

Pilot adopts puppy, and United Airlines donates $5,000 to SF SPCA

According to the San Francisco SPCA, a pilot working for United Airlines gave new life to a dog abandoned at the San Francisco airport. A young dog named Polaris had come to San Francisco with a tourist from a foreign location. However, the dog was left behind at the airport when “the customer decided to continue traveling without his pet,” according to a news release from the San Francisco SPCA on December 16. The organization said United Airlines made efforts to ensure that the puppy fulfilled all the essential standards to enter the United States, including the quarantine period. According

March 05, 2024
Pilot adopts puppy, and United Airlines donates $5,000 to SF SPCA
Technology|WrittenByLAPost

Is sextortion the new ransom kidnapping?

In a world where technology is becoming more prevalent, sextortion has become a terrifying crime. This is when con artists demand intimate photographs from their victims in exchange for monetary bribes; if the victim does not pay, they threaten to distribute the images. The Executive Director of the Exploited Children Division, Lauren Coffren, explains. It’s when people use the internet to threaten and hurt others, often by pretending to be someone they’re not. They target those most at risk, like the elderly or those who feel alone. Criminals use sexually explicit or fake pictures and videos to blackmail people online.

March 04, 2024
Is sextortion the new ransom kidnapping?
Health|WrittenByLAPost

Autism's skyrocketing suicide risk in California

Autism makes it difficult for individuals to communicate, express emotions, and perform the same actions repeatedly, and this condition is becoming more prevalent among children. What is occurring, and how can scientists assist these children and their families? A new study says that autism affects approximately 4% of males and 1% of girls aged 8, according to the study. Twenty years ago, the prevalence was below 1 in 100 children. By 2018, the proportion had surpassed 2 in 100. There are different numbers of autism in different parts of the United States. Some places have a lot more kids with

March 04, 2024
Autism's skyrocketing suicide risk in California
Health|WrittenByLAPost

Losing your mind early? It could be dementia 

At just 59 years old, talk show host Wendy Williams has been diagnosed with early-onset dementia, and because of her public battle, people are now more aware of this mental illness that can happen midlife. Williams first found fame with her nationally syndicated “Wendy Williams Show,” known for piping hot celebrity gossip. But last year, fans grew concerned as she seemed to slur her speech on air or stare blankly at cue cards. This February, through her spokesperson, Williams revealed doctors diagnosed her last summer with Frontotemporal Dementia (FTD).   FTD ravages brain parts responsible for personality, behavior, and language. What

March 01, 2024
Losing your mind early? It could be dementia 

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