Today: October 05, 2024
Today: October 05, 2024

WrittenByLAPost

Local|WrittenByLAPost

Beat the burn: Dermatologists' top tips for treating sunburns

Amid California midday, countless residents relish the abundant sunlight the state offers. However, prolonged exposure without adequate precautions can lead to painful sunburns, often accompanied by blistering. Dr. Cameron Rokhsar, a dermatologist based in New York City, explains that individuals with lighter skin tones are prone to quicker sunburn development due to their diminished melanin levels. Melanin serves as a natural protection against the sun’s strong UV rays. However, he warns that anyone might get burnt if they don’t utilize sufficient sunscreen. The skin reacts to sunburns distinctly from one person to the next. While some burns surface rapidly after

Beat the burn: Dermatologists' top tips for treating sunburns
WrittenByLAPost|Lifestyle

Is society ignoring adults on the autism spectrum? Tallulah Willis pulls back the curtain

Tallulah Willis, the 30-year-old daughter of renowned actors Bruce Willis and Demi Moore, just dropped a bombshell about getting diagnosed with autism as a full-grown adult. Real talk, this revelation shines a bright light on the real deal that autism spectrum disorders can hit folks at any age, not just on little kids.  Last week on Instagram, Tallulah shared an old-school clip of her little self touchin’ her father’s dome during one of his interviews. Her caption was very clever, “tell me your autistic without telling me your autistic.” When one of her followers slid in the DMs asking about

Is society ignoring adults on the autism spectrum? Tallulah Willis pulls back the curtain
Technology|WrittenByLAPost

Apple's baffling lockout bug: Are your devices at risk?

A strange and concerning bug has been plaguing some Apple users over the past few days. People are reporting being randomly signed out of their Apple ID accounts across all of their devices without explanation. When they try to sign back in using their current passwords, they find themselves locked out of their accounts entirely. This has left many Apple customers understandably frustrated and worried about securing their devices and data. The issue seems to have started occurring last Friday, April 26th according to reports from the technology news site 9to5Mac. Affected users say they were simply using their Apple

Apple's baffling lockout bug: Are your devices at risk?
Economy|WrittenByLAPost

Financial freedom lies ahead. Here's how to revolutionize your retirement

While most Americans face the daunting challenge of saving enough for retirement, a new wave of savvy investors is turning the tide by leveraging alternative assets like cryptocurrencies to close the retirement savings gap. According to a recent Northwestern Mutual study, the average American is short by $1.37 million from their retirement goal. With the median retirement savings at just $88,400, the question arises: How can individuals bridge this financial divide in today’s economy? The answer lies in the innovative use of self-directed retirement accounts. Unlike traditional plans that limit investments to stocks and bonds, self-directed IRAs expand possibilities to

Financial freedom lies ahead. Here's how to revolutionize your retirement
Lifestyle|WrittenByLAPost

Caught in the paper trap: 7 signs you're being paperclipped

In today’s digital dating world, ghosting is old news. The newest toxic behavior plaguing singles is something called “paperclipping” – and chances are you’ve already been a victim without even realizing it. Named after Microsoft’s annoying Clippy assistant, paperclipping is when someone resurfaces in your texts months after disappearing, offering no explanation for their absence.  “Paperclipping is a new term for an age-old behavior that has allowed people to increase their sense of worth by feeding on superficial, intermittent connection – and the emotional responses of others,” explains clinical psychologist Carla Marie Manly. While flattering at first to have an

Caught in the paper trap: 7 signs you're being paperclipped
Lifestyle|WrittenByLAPost

Escape the dating bench: 10 Signs you're just a convenience, not a priority

An interesting behavior has emerged in the world of modern dating – it’s called “benching.” Although the term was only coined in 2023, this toxic and manipulative practice has been secretly damaging romantic relationships for years, ensnaring many well-intentioned people At its very core, benching bears an unsettling similarity to the equally infamous trend of “breadcrumbing.” The harsh reality is that you’re deliberately kept dangling by a tenuous thread of faint hope, strung along while your supposed romantic partner ruthlessly pursues other prospective interests. You’re not even a viable backup option – merely a last resort, reluctantly engaged only when

Escape the dating bench: 10 Signs you're just a convenience, not a priority
Travel|WrittenByLAPost

Overcome your crippling fear of flying. Here's how to take back the skies

Taking to the skies can be a white-knuckle experience for many. That churning feeling of dread as you approach the gate. The mind racing with worst-case scenarios at every unfamiliar sound after take-off. If this sounds like your experience, you’re not alone. A staggering 40% of flyers admit to mild anxiety or worse when it comes to flying. But what if there was a way to overcome this phobia permanently? Enter the “fear of flying course” – a program designed to help even the most fearful travelers reclaim their wings. Keep reading to learn how this ground-breaking approach is transforming

Overcome your crippling fear of flying. Here's how to take back the skies
WrittenByLAPost

Stagecoach and Coachella leftovers: Transforming trash into treasures

The Stagecoach and Coachella music festivals in Indio, California draw massive crowds each year. But when the party’s over, attendees leave behind tons of camping supplies, clothes, and food scraps scattered across the 642-acre site. It’s a huge mess – over 24 tons of discarded junk. Luckily, some smart locals have figured out how to turn this potential landfill waste into something useful for folks in need. Organizations like the Galilee Center send trucks to collect all the abandoned stuff after the festivals wrap up. Lupe Torres-Hilario from Galilee Center explains why people ditch so much gear: “Lots of out-of-towners

Stagecoach and Coachella leftovers: Transforming trash into treasures
Lifestyle|WrittenByLAPost

Ditch the dating burnout and welcome micro-flirting and contra-dating

If you’re single and ready to mingle but caught in an unending loop of swiping, ghosting, and disappointment, 2024 promises to drastically disrupt the current dating landscape. The dating trends of this year are all about putting your mental health first, reaching out to new people, and practicing mindfulness when looking for that special someone. Whether you’re a single free spirit who has all but sworn off dating or a hopeless romantic ready to give up, this year’s new dating trends have something to offer every disillusioned dater. They inspire you to be more intentional, more self-aware, and ultimately more

Ditch the dating burnout and welcome micro-flirting and contra-dating
Technology|WrittenByLAPost

Authorities are warning the public of a new police impersonation scam

A new wave of scam phone calls has been flooding Southern California, leaving authorities scrambling to protect residents from these slick crooks behind the shady ruse. The underhanded operators are pretending to be police in a shameless attempt to swindle cash from unsuspecting folks. The underhanded scheme kicks off with scammers dialing up locals and spinning a tall tale about bogus outstanding arrest warrants that need settling immediately. They falsely claim to hail from the Simi Valley Police Department and instruct rattled victims to fork over funds by calling a phony number. But this is an outright lie – the

Authorities are warning the public of a new police impersonation scam
Local|WrittenByLAPost

Top breakfast spots in Los Angeles to spice up your mornings

As the sun’s rays shine through the swaying palm trees and sweet-smelling jasmine flowers and the morning fog slowly disappearing, Angelenos love starting their weekend by sipping expertly foamed cappuccinos at sidewalk cafes or linger over spicy Bloody Marys. The combination of perfect weather and abundant morning dining options makes Los Angeles a premier breakfast destination. So it’s no wonder a recent study by LoveHolidays ranked our city among the top three in the nation for breakfast and brunch.  While New York and Las Vegas edged us out of the number one and two spots, Los Angeles earned its bronze

Top breakfast spots in Los Angeles to spice up your mornings
Local|WrittenByLAPost

Sun, surf and Spanish splendor: An insider's playbook to 3 perfect days in Santa Barbara

Santa Barbara is full of whitewashed stucco buildings, red tile roofs, and bright bougainvillea flowers. Its relaxed California vibe, mixed with Mediterranean charm, draws visitors in. This historic seaside city has been dubbed the “American Riviera” for good reason – think sensuous architecture, 50-plus miles of pristine beaches, lush mountains clad in live oaks and sycamores, bountiful vineyards, and a balmy Mediterranean climate.  That captivating mix practically guarantees visitors days filled with beach bliss, outdoor adventure, and world-class wining and dining. With so much vying for your attention, a little insider guidance is key for making the most of a

Sun, surf and Spanish splendor: An insider's playbook to 3 perfect days in Santa Barbara
Technology|WrittenByLAPost

Blindly trusting Dr. ChatGPT? How AI's miracle 'cures' could kill

Doctors are sounding the alarm about the potential dangers of AI chatbots in healthcare as people increasingly turn to artificial intelligence-powered chatbots for medical advice. As advanced conversational AI assistants like OpenAI’s ChatGPT and Google’s Gemini become more ubiquitous, health experts worry these human-like bots could provide inaccurate information that leads patients to pursue unnecessary tests, bogus treatments, or simply ignore sound medical guidance from professionals altogether. With the chatbots fostering an undue level of trust through their fluent conversational abilities, some physicians believe regulatory guardrails may be needed to ensure these AI helpers in healthcare rely only on trustworthy,

Blindly trusting Dr. ChatGPT? How AI's miracle 'cures' could kill
Lifestyle|WrittenByLAPost

Smashing the mold: How today's fearless singles are radically reinventing modern love

If you grew up bombarded with a strict, one-size-fits-all blueprint for how your romantic life should unfold, brace yourself because that age-old rulebook defining traditional relationships is finally getting thrown out the window for good. No more antiquated shackles about the “right” way to date, the “proper” milestones to hit, or the universal sequence of how your partnership has to progress.  A shocking dating revolution is taking the world by storm, and its rallying cry speaks volumes: “Enough with the rigid timelines and suffocating expectations!” This seismic shift is so radical and unprecedented that it’s earning a badass label—the “Timeline

Smashing the mold: How today's fearless singles are radically reinventing modern love
Health|WrittenByLAPost

Nutrition labels demystified: The inside scoop on what's really in your food

You probably glance at nutrition labels every time you pick up a box of cereal, bag of chips, or candy bar at the grocery store. But do you truly understand the wealth of information those tiny panels contain? Learning how to read nutrition labels is the key to decoding exactly what you’re putting into your body with each bite.  Behind those small black-and-white rectangles lies a simple yet powerful tool that could transform your health. Those unassuming nutrition labels provide a shockingly transparent look at the quality of nutrients in your favorite foods and snacks. From unveiling sky-high levels of

Nutrition labels demystified: The inside scoop on what's really in your food
Technology|WrittenByLAPost

Exposed: Sextortion's insidious grip on male victims

It’s the digital era’s darkest secret – Sextortion: The silent epidemic leading to teen suicides. This invisible crime wave is reaching into teenagers’ smartphones and laptop cameras to threaten, extort and exploit. Immense shame, hopelessness, and even suicide are becoming far too common outcomes when sextortion’s vicious tactics go unrecognized. For every headliner reporting a new teen tragedy, hundreds more sextortion victims are suffering in silent desperation across every community.  This shadowy cybercrime is shattering lives and families by preying on adolescents‘ vulnerabilities – their desires for acceptance, trust in perceived friendships, and embracement of new technologies often outpacing their

Exposed: Sextortion's insidious grip on male victims
Health|WrittenByLAPost

Risky basil could make you sick - Salmonella outbreak at Trader Joe's

This information will interest you if you’ve recently purchased fresh basil from Trader Joe’s. A salmonella outbreak has caused the prominent grocery chain to recall basil from all its branches worldwide. Over a dozen clients across different states have already fallen ill after consuming the potentially contaminated herb.  This unfortunate occurrence exposed serious flaws in the beautiful fabric of our modern food distribution networks and has captured the interest of the CDC (The Centers for Disease Control and Prevention). Midweek, the CDC issued a high-priority public advisory that the specific recalled basil varieties were packaged in 2.5-ounce plastic clamshell containers

Risky basil could make you sick - Salmonella outbreak at Trader Joe's
World|WrittenByLAPost

Chaos erupts as pro-Palestine rally at NYU leads to multiple arrests

Recently, an event occurred at NYU that descended into chaos: a pro-Palestine rally erupted in the vicinity of the business school. Hundreds of enraged professors and students are taking to the streets in support of the Palestinian cause. Initially, the atmosphere was harmonious, as individuals carried signs and engaged in chanting to denounce Israel’s treatment of Palestinians. However, as more individuals passed by, the atmosphere changed and counter-protesters began to applaud in response. At that juncture, the po-po was compelled to implement some restraints. At least six demonstrators reportedly received handcuffs for failing to disperse when officers instructed them to

Entertainment|WrittenByLAPost

Walk in the footsteps of legends: 8 must-visit Meccas for film fans

Have you ever wished you could step right into the worlds you’ve loved on the silver screen? For movie buffs, film tourism offers the ultimate escapism – a chance to immerse yourself in the genius that sparked your favorite films into existence.  From the real-life wizarding worlds of Harry Potter to the whimsical realms of Middle-Earth, from the vibrant energy of Bollywood to Hitchcock’s London, these extraordinary destinations whisk you behind the curtain. You’ll wander the actual sets, admire authentic costumes and props, and steep yourself in the creative visions of revered auteurs and actors. Part pilgrimage and choose your

Walk in the footsteps of legends: 8 must-visit Meccas for film fans
World|Travel|WrittenByLAPost

Discover the hidden gems: 13 U.S. landmarks preserving Asian American history

From sunny shores to America’s heartland, discovering our nation’s diverse Asian American and Pacific Islander narratives is made richer through cultural landmarks. As Asian Americans travel across the United States, they uncover a rich tapestry of historical sites and cultural landmarks that bring their diverse narratives and experiences vividly to life. From coastal cities to the heartland, these powerful places allow visitors to connect with the struggles, triumphs, and resilience that have defined Asian American and Pacific Islander communities for generations. Whether exploring an abandoned rural Chinatown, a serene Japanese garden, or an ancient Native Hawaiian village, Asian Americans Travel

Discover the hidden gems: 13 U.S. landmarks preserving Asian American history
Economy|WrittenByLAPost

How a shady California mechanic conned a jaw-dropping $1 Billion ponzi scheme

A shocking billion dollar Ponzi scheme has come to light, where an ordinary individual managed to deceive financial giants and even outwit the full force of the U.S. government itself. Jeff Carpoff, a former auto mechanic from a small California town, orchestrated this elaborate billion-dollar scheme that left major corporations and the federal government holding the proverbial empty bag.  The saga began in 2008 when Carpoff cobbled together a makeshift solar-powered trailer in his driveway, dubbing it the “Solar Eclipse.” Despite having no formal training in renewable technology, Carpoff’s homemade contraption piqued the interest of investors seeking the next breakthrough

How a shady California mechanic conned a jaw-dropping $1 Billion ponzi scheme
Entertainment|WrittenByLAPost

In-flight fate: An Unexpected love story from 30,000 ft above the ground

When Krystina Burton and Gabriel Solberg sat next to each other on an Alaska Airlines flight from New York to Los Angeles in July 2018, neither expected they would fall in love. Yet that chance encounter led to a fairy tale romance that continues today. The first meeting was awkward, according to Ms. Burton. She was waiting alone in a mostly empty terminal at JFK Airport to catch a morning flight back to LA after an audition. Mr. Solberg plopped into the seat beside her despite plenty of empty chairs. Annoyed at the invasion of personal space from this “oblivious”

In-flight fate: An Unexpected love story from 30,000 ft above the ground
Health|WrittenByLAPost

Should Dictionary.com's "Girl Dinner" definition worry us?

Spreading rapidly across the internet like wildfire, the ‘girl dinner‘ trend has captured the imagination of food enthusiasts from all walks of life, sparking widespread discussion and interest. This seemingly lighthearted concept started as a viral TikTok trend before being officially cemented in Dictionary.com‘s hallowed pages.  The popular online reference bestowed lexical legitimacy on ‘girl dinner‘ by formally defining it as “an attractively presented collection of snacks that involve little preparation, such as small quantities of cold cuts, cheese, fruit, cherry tomatoes, etc., deemed sufficient to constitute a meal for one.” This dictionary induction signifies the trend’s transition from ephemeral

Should Dictionary.com's "Girl Dinner" definition worry us?
Economy|WrittenByLAPost

Can patience and a housing boom ease millennials' homebuying crisis?

Owning a home is proving to be a tough hurdle for millennials. Those born between 1981 and 1996, are facing challenges in purchasing homes. Coming in at 72 million, millennials have now surpassed baby boomers to become the largest generation in the nation. The vast group and high demand for housing has led to inventory shortages and price increases, making homeownership unattainable for many. This tidal wave of demand quickly overwhelmed an already tight housing supply. “Millennials represent a vast pool of new homebuyers at a time when new construction and listings have lagged well behind population growth,” said Ralph

Can patience and a housing boom ease millennials' homebuying crisis?
Health|WrittenByLAPost

The one ingredient that can make you sick and ruin the charcuterie board

A concerning outbreak of Salmonella from contaminated charcuterie meats has hospitalized nearly 20 Americans so far, with instances across 30 states. Epidemiological tracing links bacterial infections to certain Fratelli Beretta charcuterie products containing Coppa. However, with many brands affected and gaps in testing, the true scope of the outbreak remains uncertain even as recalled meats continue to sicken consumers. Real threats persist while investigators pursue decisive actions to limit further contamination and treat those struggling with severe symptoms. As of mid-February 2024, the Centers for Disease Control (CDC) directly verified 87 affected patients nationally. However, Agency estimates predict over 2,500

The one ingredient that can make you sick and ruin the charcuterie board
Lifestyle|WrittenByLAPost

Rediscover Inner Peace and Clarity with a Social Media Break

In an era dominated by digital connectivity, taking a social media break has become a pressing need as social media platforms have reshaped how we interact. Yet, as we entangle ourselves in these virtual realms, the urgency emerges—to disengage and re-evaluate our relationship with the online world. For today’s youth, the psychological toll of excessive screen time and the pursuit of curated perfection is gravely concerning. Acknowledging the urgency of balance, consciously scheduling a social media break, nurturing well-being, and rediscovering richness beyond pixels is critical. Numerous scholarly works illuminate the profound mental health benefits of disconnecting: 1. Restored emotional

Rediscover Inner Peace and Clarity with a Social Media Break
Travel|WrittenByLAPost

Lost without a trace: What happened to Malaysian airlines MH370?

Malaysian Airlines Flight MH370’s disappearance from radar screens on March 8, 2014, remains one of the major aviation mysteries unanswered to date. The Boeing 777, carrying 239 people, went missing during its route from Kuala Lumpur to Beijing in the early morning without leaving a trace behind. Despite a vast worldwide search effort lasting over nine years, investigators have uncovered no solid indicators suggesting what precisely occurred to the ill-fated airplane or its final resting place. Those last seconds before MH370 vanished from radar at about 1:21 am local time over the South China Sea have been pored over repeatedly

Lost without a trace: What happened to Malaysian airlines MH370?
Food|Local|WrittenByLAPost

Orange County Restaurants: The food scene is better than you think

Orange County’s culinary landscape has undergone a remarkable transformation in recent years. Once overlooked and dismissed, it is now known for its abundance of unique restaurants, offering diverse and innovative culinary experiences. The Splendid Table, the popular public radio program about food and cooking, recently visited Southern California for a live event and recording at South Coast Repertory in Costa Mesa to showcase this exciting revival in the culinary world.  The sold-out event featured host Francis Lam in conversation with a quartet of local industry veterans: Kenneth Nguyen, co-founder of East Films and host of The Vietnamese podcast; Patricia Huang,

Orange County Restaurants: The food scene is better than you think
Health|WrittenByLAPost

Could tragedy have been avoided? Doctor dies after allergic reaction to food

A well-known and beloved New York doctor died tragically after suffering an apparent allergic reaction from food she ate at a restaurant in Disney Springs, Florida. A recent lawsuit states that Dr. Kanokporn Tangsuan, 42, had a severe allergy to dairy and nuts but believed the Disney-owned restaurant had strict safeguards against allergen contamination. Instead, the food she was served contained the very ingredients that would end her life shortly after. Dr. Tangsuan–a reputed family doctor in New York dedicated to serving her community’s healthcare needs–was dining at the Raglan Road Irish Pub and Restaurant with her husband, Jeffrey J.

Could tragedy have been avoided? Doctor dies after allergic reaction to food
Health|WrittenByLAPost

Mastering the art of saying no: a life-changing skill

How to say no – gracefully declining requests is a vital talent, though frequently elusive. In our unrelenting modern existence, where prospects appear limitless, judiciously prioritizing and demurring commitments misaligned with our deepest values or well-being becomes paramount. This guide illuminates the virtues of respectfully rebuffing, imparts pragmatic tactics for doing so adroitly, and shares sensible insights on overcoming trepidations of disappointing others or forsaking opportunities. The inability to utter that small yet potent word can pave the path to depletion, acrimony, and an unsatisfying life. By continually overextending, one risks becoming dangerously overstretched, sacrificing mental and physical health, treasured

Mastering the art of saying no: a life-changing skill
Entertainment|WrittenByLAPost

Cameron Diaz reveals how sleep divorce saved her marriage

Do you and your partner have difficulty achieving restful sleep? From making noise while sleeping to moving around restlessly, sleeping together can be challenging at times. That is why more couples are contemplating an alternative solution – “sleep divorce.” Recently, actress Cameron Diaz made headlines by saying couples should “normalize separate bedrooms.” Her take on intentionally sleeping apart from your spouse has reignited a heated debate around this growing relationship trend. On one side are those who think “sleep divorce” enables partners to obtain the quality rest they require without interruptions. Having separate bedrooms eliminates problems like snoring, taking all

Cameron Diaz reveals how sleep divorce saved her marriage
Health|WrittenByLAPost

How to ensure water safety during national emergencies

The safety of America’s drinking water supplies has emerged as a critical national security concern, with alarming warnings about potentially devastating cyberattacks. In an unprecedented move, top federal officials sounded the alarm this week over the “drinking water issue” – malicious hacking attempts by hostile nations like Iran and China targeting the systems that provide communities with their most essential resource – clean drinking water. As cyber warfare tactics rapidly evolve, the harsh reality is that the nation’s vast water infrastructure could be just one vulnerability away from devastating disruptions that threaten public health, economic stability, and the fundamental lifeline

How to ensure water safety during national emergencies
Lifestyle|WrittenByLAPost

Sugar dating: 7 shady practices exposed

While frequently glamorized as an empowering lifestyle choice, the unvarnished reality of the “sugar dating” industry is one rife with exploitation, coercion, and undeniable ties to sex trafficking. Beneath the veil of marketing language promoting “mutually beneficial relationships,” disturbing truths await – of young women being groomed into untenable power imbalances, sexual coercion normalized as par for the course, and undeniable links to the criminal underworld of sex trafficking. As discussions around this practice continue to percolate, it’s critical to peel back the layers and look unflinchingly at the shadiest realities, no matter how unsavory. Here are seven of the

Sugar dating: 7 shady practices exposed
Health|WrittenByLAPost

How to recognize and deal with the silent treatment as emotional abuse

When couples come together, open and honest conversations build closeness and understanding. Silent treatment in relationships can spell the death knell to this bonding and companionship if communication between the couple falls through. However, many still fall into this harmful pattern—the cold shoulder, withholding words, refusal to speak. Purposely depriving your partner of words, often as punishment or to exert control, causes profound emotional pain that can tear even the strongest relationships apart. This “silent treatment in relationships” may seem tame, but its roots are surprisingly cruel. In the 19th century, sailors used merciless silence to discipline misbehaving crew members

How to recognize and deal with the silent treatment as emotional abuse
Lifestyle|WrittenByLAPost

Rediscover meaningful relationships: How to beak free from digital isolation

Social media was meant to connect us, but it’s driving people apart – even from our closest friends and family. Social Media influence has created an environment of mistrust and isolation within our most cherished relationships. This toxic effect threatens our society’s foundational bonds, leaving us adrift in superficial connections. It has eroded the strong relationships that once fortified our lives. At the core, the crafted online personas we create fuel constant comparison—sizing up our real lives against the highlight reels plastered across digital spaces. Just glimpses of others’ triumphs stoke self-doubt and jealousy, slowly burning away intimacy. With endless

Rediscover meaningful relationships: How to beak free from digital isolation
Lifestyle|WrittenByLAPost

Parental wisdom or common myths? 10 myths you probably believed

When we are born, our parents are our first teachers. They show us the way and teach us valuable lessons about life. But it’s possible that some of what we’ve been taught may not be completely true. This is because a parent’s advice is often based on long-standing customs and their own life experiences. However, it can also spread false beliefs and myths. We all know those common myths that get passed around over and over until everyone just accepts them as the truth. But a big new look at these sayings found that a bunch of them – over

Parental wisdom or common myths? 10 myths you probably believed
Environment|WrittenByLAPost

Against all odds: 5 harrowing natural disaster survival stories

When nature shows its wrath, it leaves an impact not only on the land but also on the hearts and lives of those who faced the storm. As we delve into the first-hand accounts of survivors who have stared into the eye of the storm, a common thread emerges a newfound awareness of the critical gaps in their readiness. Paul Sprela, a resident of Long Beach, New York, experienced the fury of a natural disaster during the Hurricane Sandy in 2012.His home and business were inundated, causing significant damage. Sprela, who works in flood insurance, learned a crucial lesson about

Against all odds: 5 harrowing natural disaster survival stories
Uncategorized|WrittenByLAPost

Amplify your Social Security with this growth gameplan

Since the Social Security system comes with many laws, rules, and guidelines, it’s important to have the knowledge you need to make the best and smartest decisions for your financial future.  The complicated system can make it challenging to understand how to get your well-earned benefits but in this article, we will cover some of the more important rules you need to know before you start the process. This way, you can make sure you get the most money possible and have a comfortable retirement. Whether you’re on the cusp of retirement or planning ahead, understanding the intricacies of Social

Amplify your Social Security with this growth gameplan
Health|WrittenByLAPost

Imprisoned by Generalized Anxiety Disorder? Unlock the keys to inner peace

If you’ve ever felt a nagging sense of worry or unease that just won’t go away, no matter how hard you try to rationalize it, you may have experienced the persistent dread associated with Generalized Anxiety Disorder. Unlike temporary bouts of anxiousness brought on by specific stressful situations, GAD is characterized by excessive, uncontrollable anxiety and tension that permeates nearly every aspect of daily life. It manifests as a constant irrational worry, even when there is little or no apparent reason for concern. From the endless “what-if” thoughts to feeling physical symptoms like muscle tension and insomnia, this chronic condition

Imprisoned by Generalized Anxiety Disorder? Unlock the keys to inner peace
Health|WrittenByLAPost

5 ways to maximize your everyday productivity with functional coffee's unique benefits

If you’re like most people, your morning doesn’t truly start until you’ve had that firs sip of coffee. But what if your beloved morning brew offered more than just a energizing caffeine kick? Enter functional coffee – the latest craze that’s taking the world by storm. These souped-up sips are infused with an array of herbs, nutrient-rich superfoods, and adaptogenic mushrooms to unleash a wave of body and brain benefit. But do these ambitious claims actually hold water? As this innovative trend gains mainstream momentum, it’s time to dive deep into separating fact from fiction when it comes to coffee’s

5 ways to maximize your everyday productivity with functional coffee's unique benefits
Health|WrittenByLAPost

Could a dog be nature's best antidepressant?

There’s nothing quite like the joy of a wagging tail to instantly brighten your day. As life grows hectic and at times stressful, our four-legged companions may hold the key to a happier, more fulfilling existence. Research shows a multitude of mental health benefits associated with playing with dogs, from reducing anxiety and loneliness to boosting self-esteem and overall life satisfaction. These furry bundles of unconditional love have an almost magical ability to melt away worry and bring an instant sense of tranquility with their affectionate nudges and calming presence. So if you’re feeling down or overwhelmed, spending quality time

Could a dog be nature's best antidepressant?
Health|WrittenByLAPost

Boysober: The rebellious new dating trend?

Coined by comedian Hope Woodard, “boysober” refers to a Gen z men who take yearlong break from sex and dating, almost a celibacy rebrand. From TikTok creators proudly donning “Celibate Club” merchandise to online forums brimming with discussions about choosing self-restraint over indulgence, this unorthodox trend is redefining masculinity and flipping the script on what it means to be a respected, desirable young man in today’s dating scene. As the Boysober movement gains traction, an intriguing question arises: When did the centuries-old practice of celibacy become the ultimate symbol of rebellious cool? Fast forward to 2024, and women aren’t just

Boysober: The rebellious new dating trend?
Health|WrittenByLAPost

How parents can support children's mental health

A sobering reality surfaces – one in every five young individuals grapple with mental health or learning challenges severe enough for clinical diagnosis. This revelation has sparked the Child Mind Institute’s “Dare to Share” initiative, rallying renowned figures to recount personal journeys, shattering stigmas surrounding youth mental health, and empowering youth to seek solace. Acclaimed artist Pink candidly unveiled her battles with panic attacks, imparting reassurance that “radiant moments await, for the fears that grip you now shall ultimately subside.” Olympic athlete Gus Kenworthy laid bare his daily confrontation with depression, underscoring the availability of aid and resources for those

How parents can support children's mental health
Uncategorized|Health|WrittenByLAPost

Why plant-based meat ignites a lasting craving & is here to stay

A huge change is happening in the food world, questioning old ideas about where our meat comes from. This new kind of meat, cleverly named plant-based meat or “unicorn meat,” is either made from plants or grown from cells in a lab. This fresh, cutting-edge idea is still getting established. However, it could be an ethical, environmentally-friendly option compared to regular meat that’s also healthier. At its heart, unicorn meat aims to mimic traditional meat sources’ rich flavors, succulent textures, and nutritional might. But it does so through innovative culinary alchemy. Trailblazers like Upside Foods and Impossible Foods are spearheading

Why plant-based meat ignites a lasting craving & is here to stay
Uncategorized|WrittenByLAPost

How can cycle syncing can transform the way you live?

“Cycle syncing” in the wellness community is gaining momentum and rapidly evolving from a niche concept into a full-fledged cultural phenomenon. This method involves aligning one’s daily routines with a regular menstrual cycle pattern. Supporters passionately praise the advantages of aligning behaviors with cyclical hormone patterns, such as diet, physical activity, rest, and others. They have documented numerous benefits, including decreased PMS symptoms, increased energy levels, and enhanced general well-being.  The practice of cycle synchronization has gained significant traction in recent years, largely due to the influence of Alisa Vitti’s 2014 book “WomanCode,” where she first established and patented the

How can cycle syncing can transform the way you live?
Health|WrittenByLAPost

Did COVID drive a spike in teen antidepressant use?

A startling new study by Pediatrics Journal reveals the hidden pandemic fallout – antidepressant prescriptions for teens and young adults have exploded by over 64% compared to pre-COVID levels. This jarring spike mirrors the decline in youth mental well-being throughout the crisis and its aftermath. Most strikingly, the findings expose profound gender-based disparities underpinning this trend. For adolescent females between 12-17 years old, the rate at which antidepressants were dispensed skyrocketed by an astonishing 130% above pre-pandemic levels after March 2020. The situation was scarcely improved for young adult women aged 18-25, with the dispensing rate for this demographic spiking

Did COVID drive a spike in teen antidepressant use?
Technology|WrittenByLAPost

Sim-swap fraud: the chilling scam that can empty your bank account

A north London teacher’s harrowing experience serves as a dire warning about a rapidly growing form of fraud – Sim-Swap Fraud; that can leave victims penniless within minutes. Angela Nevin* found herself at the mercy of scammers who exploited identity information she had provided to a lettings agent first to hijack her mobile phone and then empty her bank accounts. Her cautionary tale underscores the risks of sharing personal data and highlights vulnerabilities that consumers and financial institutions must urgently address. The nightmare began after Nevin separated from her partner and was required by her rental agency to undergo new

Sim-swap fraud: the chilling scam that can empty your bank account
Technology|Entertainment|WrittenByLAPost

Alleged celebrity catfishing scheme dupes woman

Deception in romance has taken on new forms in the internet age. “Catfishing” – luring someone into an online relationship using a fictional persona – has become increasingly common, enabled by the anonymity of online interactions. A recent high-profile case in Kentucky has drawn national attention, where a woman divorced her husband after falling for someone she thought was actor Dacre Montgomery. After speaking with the catfishing investigation service Social Catfish, it was revealed she lost over $10,000 supporting this fictional romance. While this instance gained much scrutiny, it represents a broader trend that is devastating people across America. The

Alleged celebrity catfishing scheme dupes woman
Uncategorized|WrittenByLAPost

Can strength training prevent a heart attack or stroke?

Pumping iron delivers way more than just muscle. Groundbreaking research reveals strength training packs a potent punch against two of humanity’s biggest health villains – heart disease and stroke. A game-changing study from Iowa State University, involving over 12,000 adults, uncovered that a mere 60 minutes per week of resistance training can slash your risk of a potentially fatal cardiovascular event like a heart attack or stroke by a staggering 40 to 70 percent. This finding is merely the tip of the iceberg regarding the potential life-preserving perks unlocked by working some iron into your routine. In addition to its

Can strength training prevent a heart attack or stroke?

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